21+ Delicious Recipes Using Yellow Split Peas to Warm Your Heart and Satisfy Your Taste Buds!
Yellow split peas are like little golden gems in the world of legumes. They’re not just nutritious; they bring a comforting flavor to any dish. Get ready to explore these mouthwatering recipes that will make your kitchen feel like a warm hug!
Rating: 4.7. Ingredients: Yellow split peas, sour cream, lemon, olive oil, garlic Total Time: 3 hr 15 min.
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Imagine a thick, creamy soup that wraps around you like a cozy blanket on a chilly day. This yellow split pea soup is made by simmering the peas until they’re tender, then blending them into a smooth, velvety consistency.
1 cup yellow split peas
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
6 cups vegetable broth
1 teaspoon cumin
Salt and pepper to taste
Olive oil for sautéing
This soup is a classic favorite, perfect for lunch or dinner. It’s hearty, filling, and packed with flavor, making it a go-to for many families. The addition of cumin gives it a slightly smoky taste which elevates the dish to a whole new level of deliciousness.
Rating: 4.9. Ingredients: Butternut squash, gluten free, yellow split peas, brown rice, spinach Total Time: 1 hr.
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Get ready for a burst of flavor with this spiced yellow split pea curry! Cook the peas with aromatic spices and coconut milk for a dish that’s both comforting and exciting.
1 cup yellow split peas
1 onion, chopped
1 can coconut milk
2 tablespoons curry powder
1 teaspoon turmeric
1 teaspoon ginger, grated
2 cups spinach
Salt to taste
Fresh cilantro for garnish
This curry is a delightful way to enjoy the earthy flavor of yellow split peas, making it a hit at dinner parties or a cozy family meal. The creamy coconut milk balances the spices perfectly, bringing a delightful richness. Plus, it’s an excellent way to sneak in some greens with the spinach!
Rating: 4.3. Ingredients: Pancake mix, split peas, brown sugar, cinnamon, syrup Total Time: 25 min.
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These pancakes are not your everyday breakfast treat! Made with ground yellow split peas, they’re fluffy, nutritious, and packed with protein.
1 cup yellow split peas (dried)
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon turmeric
1/4 teaspoon black pepper
1 onion, finely chopped
Olive oil for frying
These pancakes are crispy on the outside and soft on the inside, making them a fun breakfast option that everyone will love. You can serve them with yogurt or a tangy chutney for an extra layer of flavor. They are not only delicious but also a great way to start your day with a healthy twist!
Rating: 4.8. Ingredients: 35 min Total Time: 35 min.
Split Pea Salad from Purdue Extension Nutrition Education Program
Ingredients: Nessuna recensione
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This refreshing salad is a vibrant mix of textures and flavors. The yellow split peas are cooked until tender then tossed with fresh veggies and a zesty dressing.
1 cup cooked yellow split peas
1 cucumber, diced
1 red bell pepper, diced
1/2 red onion, finely chopped
1/4 cup parsley, chopped
2 tablespoons olive oil
1 tablespoon lemon juice
Salt and pepper to taste
This salad is not just a side dish; it can easily be a light meal on its own! The peas give it a hearty base, while the veggies add a refreshing crunch. The lemon dressing brings everything together, making it a perfect summer dish.
Rating: 4.4. Ingredients: 1 h 15 min Total Time: 1 h 15 min.
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Dal is a staple in many Indian households, and this yellow split pea dal is a wonderful introduction to the world of lentils. Cooked slowly with spices, it’s a comforting and filling dish.
1 cup yellow split peas
1 onion, chopped
2 tomatoes, diced
2 cloves garlic, minced
1 tablespoon ginger, grated
1 teaspoon cumin seeds
1 teaspoon turmeric
2 cups water
Fresh cilantro for garnish
This dish is packed with flavor and pairs beautifully with rice or naan. The spices simmering with the peas create an aromatic experience that fills your home with warmth. It’s an easy recipe to whip up for a weeknight dinner or special occasion!
Ingredients: Wild rice blend, ribs, apple juice, bell peppers, green apple Total Time: 1 hr 45 min.
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These stuffed bell peppers are a colorful and healthy choice for dinner. Filled with a savory mix of yellow split peas, veggies, and spices, they’re as pleasing to the eye as they are to the palate.
4 bell peppers, halved and seeded
1 cup cooked yellow split peas
1 cup cooked quinoa or rice
1 onion, chopped
1 zucchini, diced
1 teaspoon Italian seasoning
Salt and pepper to taste
Olive oil for drizzling
This dish is not just delicious; it’s a great way to eat your veggies! The combination of split peas and quinoa makes it super filling, while the peppers add a sweet touch. You can customize the stuffing based on what you have on hand, making it a perfect leftover meal!
Hummus lovers, rejoice! This yellow split pea hummus is a fun twist on the traditional chickpea version. It’s creamy, flavorful, and perfect for dipping.
1 cup cooked yellow split peas
1/4 cup tahini
2 tablespoons olive oil
2 cloves garlic
1 lemon, juiced
Salt to taste
A dash of paprika for garnish
This hummus is not only delicious but also a fantastic source of protein. It’s perfect for snacking or as an appetizer for your next gathering. Serve it with fresh veggies, pita chips, or spread it on sandwiches for a delightful twist!
