Vegetarian Options

Vegetarian options refer to food choices that exclude meat and fish, focusing instead on plant-based ingredients such as vegetables, grains, legumes, nuts, and dairy products. These options cater to individuals following vegetarian diets for health, ethical, or environmental reasons, offering a variety of flavors and textures in meals. Popular dishes include salads, stir-fries, pastas, and vegetable-based proteins like tofu and tempeh. Many restaurants and food establishments now feature dedicated vegetarian menus, reflecting the growing demand for meat