12+ Homemade Vegan Spring Recipes to Brighten Your Table and Delight Your Taste Buds!

Spring is the season of renewal and freshness, and what better way to celebrate than with vibrant, homemade vegan recipes? As flowers bloom and sunshine brightens our days, these dishes will fill your table with color and tantalizing flavors. Get ready to enjoy the essence of spring in each delightful bite!

Spring Vegetable Quinoa Salad

Spring Vegetable Quinoa Salad
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Spring Quinoa Salad

Spring Quinoa Salad from Eating Bird Food

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Spring Vegetable Quinoa Salad

Spring Vegetable Quinoa Salad from Project Meal Plan

Ingredients: 45 min Total Time: 45 min.

Spring Quinoa with Asparagus, Peas & Pickled Onion

Spring Quinoa with Asparagus, Peas & Pickled Onion from Love and Lemons

Rating: 4.8. Ingredients: 40 min Total Time: 40 min.

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This salad is a symphony of fresh flavors, featuring crispy veggies and nutty quinoa. Tossed in a zesty lemon dressing, it’s perfect for a light lunch or a side dish at your next gathering.

  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup peas (fresh or frozen)
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

This recipe is special because it showcases the bright colors of spring vegetables, making it as beautiful as it is delicious. Quinoa is not only packed with protein but also provides a delightful texture that complements the crunch of fresh veggies. It’s super easy to whip up and can be made ahead of time, making it a go-to for busy days.

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Chilled Avocado Soup

Chilled Avocado Soup
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Chilled Avocado Soup

Chilled Avocado Soup from Recipe Girl

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Rating: 5. Ingredients: 15 мин

Cold Avocado Soup

Cold Avocado Soup from MariaUshakova.com

Rating: 4.5. Ingredients: 5 мин

Chilled Avocado Soup

Chilled Avocado Soup from Andrea Buckett Cooks

Ingredients: Нет отзывов

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<pThis creamy, dreamy soup is a refreshing treat, perfect for warm spring days. With its velvety texture and vibrant green color, it’s a dish that’s sure to impress!

  • 2 ripe avocados
  • 2 cups vegetable broth
  • 1/2 cup coconut milk
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 1 garlic clove
  • Salt and pepper to taste
  • Chili flakes for garnish (optional)

This soup is popular because it’s not only delicious but also incredibly easy to make. Simply blend the ingredients together and chill; it’s that simple! The combination of avocado and coconut milk creates a luscious base, while the lime juice adds a refreshing zing that brightens your palate. Serve it with a sprinkle of chili flakes for an extra kick!

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Roasted Asparagus with Lemon Tahini Drizzle

Roasted Asparagus with Lemon Tahini Drizzle
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Easy Roasted Asparagus with Lemon Tahini

Easy Roasted Asparagus with Lemon Tahini from Clean Plate Mama

Rating: 5. Ingredients: Asparagus, tahini, hemp seeds, olive oil, lemon juice Total Time: 25 min.

Oven Roasted Asparagus With Lemon Tahini Sauce

Oven Roasted Asparagus With Lemon Tahini Sauce from Shane & Simple

Rating: 4.8. Ingredients: Gluten free, apple cider vinegar, tahini, fresh asparagus, lemon juice Total Time: 25 min.

Grilled Asparagus with Tahini Lemon Sauce

Grilled Asparagus with Tahini Lemon Sauce from The Lemon Bowl

Rating: 3.9. Ingredients: Tahini, olive oil, lemon juice, garlic, asparagus spears Total Time: 11 min.

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Roasting asparagus brings out its natural sweetness, and paired with a creamy tahini sauce, it’s an irresistible side dish. The combination of flavors is both earthy and tangy, making it a delightful addition to any spring meal.

  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons tahini
  • Juice of 1 lemon
  • Water to thin the sauce
  • Sesame seeds for garnish (optional)
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This dish stands out because it’s quick to prepare yet feels gourmet. The roasted asparagus is perfectly tender, and the lemon tahini drizzle adds a creamy richness that takes it over the top. It’s a fantastic way to enjoy seasonal produce and can be served warm or at room temperature, making it versatile for any occasion.

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Sweet Potato and Black Bean Tacos

Healthy vegan spring recipes

Healthy vegan spring recipes from BBC Good Food

Ingredients: Нет отзывов

Vegan Spring Vegetable Stroganoff

Vegan Spring Vegetable Stroganoff from Rabbit and Wolves

Rating: 5. Ingredients: 30 мин

Lemony Spring Pasta Salad with Vegetables & Herbs

Lemony Spring Pasta Salad with Vegetables & Herbs from The First Mess

Rating: 5. Ingredients: 45 мин

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These tacos are a fun and filling dish, bursting with flavors that celebrate the season. The sweetness of the roasted sweet potatoes pairs beautifully with hearty black beans, creating a satisfying meal.

  • 2 medium sweet potatoes, peeled and cubed
  • 1 can black beans, rinsed and drained
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Corn tortillas
  • Avocado slices
  • Fresh lime wedges
  • Cilantro for garnish

This recipe is popular because it’s not just tasty but also colorful and fun to assemble! The combination of spices adds depth to the sweet potatoes while the black beans contribute protein, making it a balanced meal. Top it off with creamy avocado and a squeeze of lime, and you have a taco that will have everyone coming back for seconds!

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Strawberry Basil Lemonade

Healthy vegan spring recipes

Healthy vegan spring recipes from BBC Good Food

Ingredients: Nessuna recensione

Vegan Spring Vegetable Stroganoff

Vegan Spring Vegetable Stroganoff from Rabbit and Wolves

Rating: 5. Ingredients: 30 min Total Time: 30 min.

Lemony Spring Pasta Salad with Vegetables & Herbs

Lemony Spring Pasta Salad with Vegetables & Herbs from The First Mess

Rating: 5. Ingredients: 45 min Total Time: 45 min.

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This refreshing drink is the perfect way to quench your thirst on a sunny day. The sweetness of strawberries combined with fragrant basil creates a unique twist on classic lemonade.

  • 1 cup strawberries, hulled and sliced
  • 1/2 cup fresh basil leaves
  • 1 cup lemon juice (freshly squeezed)
  • 1/2 cup agave syrup or maple syrup
  • 4 cups water
  • Ice cubes
  • Slices of lemon for garnish

This lemonade is special because it’s not only refreshing but also showcases the flavors of spring. The combination of sweet strawberries and aromatic basil elevates this drink to something truly special. It’s easy to make and can be prepared in advance, making it perfect for picnics or gatherings. Just imagine sipping this delightful beverage while enjoying the sunshine!