Parsnips may not be the first vegetable that comes to mind when you’re planning a meal, but these sweet, earthy roots are absolute gems in the kitchen. With their unique flavor and versatility, parsnips can transform any dish into something cozy and comforting. Get ready to explore some mouthwatering recipes that will make you fall in love with this underrated veggie!
Parsnip and Carrot Mash


Mashed Carrots and Parsnips from Healthy Seasonal Recipes
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.
This delightful mash combines the sweetness of parsnips with the vibrant flavor of carrots, creating a creamy and colorful side dish. Boiling the root vegetables until tender and then mashing them together gives you a smooth texture that’s simply irresistible. A touch of butter and a sprinkle of salt elevate the flavors, making it a perfect companion to roast meats.
What sets this mash apart is its balance of sweetness and creaminess. You can even add a hint of nutmeg or a dash of garlic for an extra kick. It’s a simple yet elegant dish that can brighten up any dinner table while making your taste buds dance with joy!
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Roasted Parsnips with Honey and Thyme


Roast Parsnips with Honey and Thyme from Easy Peasy Foodie
Rating: 5. Ingredients: 30 min Total Time: 30 min.
Imagine the aroma of sweet honey mixed with fragrant thyme wafting through your kitchen as these parsnips roast to perfection. Tossing parsnips in olive oil, honey, and fresh thyme before roasting brings out their natural sweetness and creates a caramelized exterior that’s truly mouthwatering. The result is a side dish that’s both sweet and savory, perfect for any occasion.
This recipe shines because it highlights the parsnips in a way that’s both simple and sophisticated. The honey glaze adds just the right amount of sweetness, while the thyme infuses a lovely herbal note. Serve them alongside your favorite protein, and watch as everyone goes back for seconds!
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Parsnip Soup with Ginger


Carrot, parsnip and ginger soup from Sainsbury's Magazine
Rating: 5. Ingredients: 50 min Total Time: 50 min.

Simple Parsnip and Ginger Soup from A Beautiful Plate
Rating: 5. Ingredients: 35 min Total Time: 35 min.

Parsnip and ginger soup with spiced roast chickpeas from Tesco Real Food
Rating: 5. Ingredients: 40 min Total Time: 40 min.
Warm and velvety, this parsnip soup is a hug in a bowl, especially on chilly days. The combination of roasted parsnips and ginger creates a comforting, spicy flavor that will warm you from the inside out. Blending the ingredients until smooth gives it a luxurious texture that feels indulgent without being heavy.
This recipe is special not only for its taste but also for its simplicity. It’s a fantastic way to use up parsnips and is incredibly healthy, too! Garnish with a swirl of cream or a sprinkle of chives for a touch of elegance that will impress your family and friends.
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Parsnip Fries

Parsnip Fries from Well Plated by Erin
Rating: 5. Ingredients: Parsnips, parmesan cheese, olive oil, garlic powder, black pepper Total Time: 35 min.

Baked Parsnip Fries from Love and Lemons
Rating: 5. Ingredients: Parsnips, olive oil, ketchup, sea salt Total Time: 25 min.

Rosemary Garlic Parsnip Fries from Running to the Kitchen
Rating: 4.8. Ingredients: Parsnips, avocado oil, avocado mayo, ketchup, garlic powder Total Time: 35 min.
Craving something crunchy? Parsnip fries are the perfect solution! Cut parsnips into thin strips, toss them in olive oil, and season with your favorite spices before baking until crispy. These fries are a fun twist on the classic potato fry, with a slightly sweet flavor that pairs beautifully with a variety of dips.
This recipe is a crowd-pleaser, especially for those looking for a healthier snack option. They’re not only delicious but also easy to make, making them a great addition to any gathering. Dip them in spicy ketchup or tangy aioli, and watch them disappear in no time!
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Parsnip and Apple Slaw

Parsnip, apple and chickpea salad with walnuts and blue cheese from Riverford Organic Farmers
Ingredients: 40 min Total Time: 40 min.
This fresh slaw combines the earthy flavor of parsnips with the crisp sweetness of apples, creating a vibrant and refreshing salad. Shredded parsnips tossed with thinly sliced apples, carrots, and a zesty vinaigrette make for a crunchy side that complements any meal. Plus, it’s a great way to add some color to your plate!
The contrast of the sweet apples with the nutty parsnips is what makes this slaw truly special. It’s perfect for picnics, barbecues, or as a refreshing side to your roasted dishes. You can also add nuts or dried cranberries for an extra layer of flavor and texture.
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Parsnip and Potato Gratin

Parsnip, potato & St Gall cheese gratin from BBC Good Food
Rating: 5. Ingredients: 2 h 30 min Total Time: 2 h 30 min.

Parsnip and potato gratin from Tesco Real Food
Rating: 4. Ingredients: 1 h 55 min Total Time: 1 h 55 min.

Carrot, Parsnip and Potato Gratin from Taste of Home
Rating: 4. Ingredients: 1 h 10 min Total Time: 1 h 10 min.
This creamy gratin layers thinly sliced parsnips and potatoes, baked in a rich and cheesy sauce until bubbly and golden. The sweetness of the parsnips combined with the hearty potatoes creates a comforting dish that’s perfect for any family gathering. Each bite is a delicious blend of flavors and textures that will leave everyone wanting more.
What makes this gratin stand out is the crispy topping of breadcrumbs and cheese that adds a delightful crunch. It’s an excellent way to showcase parsnips while giving a classic dish a twist. Serve it alongside roasted meats or as a main dish for a cozy vegetarian meal!
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Parsnip Risotto

Parsnip and pear “risotto”, bitter cocoa tuile and Grana Padano cream from Grana Padano
Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min.
This creamy parsnip risotto is a comforting twist on a classic Italian dish. The parsnips are grated and cooked into the arborio rice, infusing each bite with a subtle sweetness and a lovely creaminess. Finished with parmesan cheese and fresh herbs, it’s a dish that feels indulgent yet is surprisingly easy to make!
This risotto is special because it brings out the best in parsnips, transforming them into a star ingredient. The slow stirring creates a luscious texture that’s hard to resist, and it’s perfect for a cozy dinner. Pair it with a crisp salad, and you’ll have a meal that’s both satisfying and delicious.
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Parsnip Pancakes
Who said pancakes are only for breakfast? These savory parsnip pancakes are a delightful surprise that can be enjoyed any time of the day! Grated parsnips mixed into a batter of eggs, flour, and spices create fluffy pancakes that are crispy on the outside and tender on the inside.
What makes these pancakes unique is their versatility. You can serve them with a dollop of sour cream, applesauce, or even a fresh herb sauce. They make for a lovely brunch dish or a fun appetizer that will have everyone asking for the recipe!
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Maple-Glazed Parsnip and Brussels Sprouts

Maple-Roasted Parsnips and Brussels Sprouts from Today's Parent
Ingredients: Brussels sprouts, maple syrup, parsnips, olive oil Total Time: 40 min.

Maple Thyme Roasted Brussels Sprouts, Carrots, and Parsnips from Flavor the Moments
Rating: 5. Ingredients: Brussels sprouts, maple syrup, parsnips, carrots, olive oil Total Time: 40 min.

Roasted Brussels Sprouts and Parsnips from Allrecipes
Rating: 4.4. Ingredients: Brussels sprouts, brown sugar, vinaigrette salad dressing, parsnips, red onion Total Time: 55 min.
The combination of maple syrup and roasted vegetables is pure magic, and this dish is no exception! Tossed with Brussels sprouts, parsnips soak up the sweet glaze while roasting, bringing out their natural flavors and creating a delicious caramelized coating. It’s a perfect side for Thanksgiving or any fall gathering.
This recipe stands out for its balance of sweet and savory, making it a favorite for those who enjoy a bit of indulgence. The earthy Brussels sprouts combined with the sweet, nutty parsnips create a delightful harmony that will have everyone coming back for seconds. Serve it warm, and watch it disappear!