Have you ever thought about cooking with sorghum? This ancient grain is not only nutritious but also incredibly versatile, lending itself to a variety of delicious dishes. Get ready to impress your taste buds with these quick and delightful sorghum recipes that are perfect for any evening meal!
Sorghum Salad with Roasted Veggies


Sorghum Salad With Cherry Tomatoes from Simple Sumptuous Cooking
Rating: 5. Ingredients: Nutritional yeast, green bell peppers, cherry tomatoes, avocado, olive oil Total Time: 45 min.

Sorghum and Roasted Summer Vegetable Salad with Tarragon and Basil (gluten free) from The Full Helping
Ingredients: Dijon mustard, olive oil, lemon juice, sorghum, radishes

Roasted Cherry Tomato, Arugula and Sorghum Salad from Cookie and Kate
Rating: 4.2. Ingredients: Cherry tomatoes, chickpeas, red pepper flakes, parmesan cheese, olive oil Total Time: 1 hr 20 min.
This vibrant salad is a colorful blend of roasted vegetables and chewy sorghum, making it a feast for the eyes and the palate. Toss in some olive oil, garlic, and your favorite herbs before roasting to bring out those delicious, caramelized flavors. The texture of the sorghum pairs perfectly with the tender veggies, creating a satisfying dish that’s packed with nutrients.
What makes this recipe special is its adaptability. You can use whatever veggies you have on hand, whether it’s bell peppers, zucchini, or even sweet potatoes. Plus, it’s a fantastic way to use up leftovers while preparing something fresh and exciting!
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Sorghum Stir-Fry with Tofu


Stir-Fried Thai Sorghum Bowl from Sorghum Checkoff
Ingredients: Creamy peanut butter, red curry paste, thai sauce, snow peas, soy sauce

Garden Vegetable Stir-Fried Sorghum from American Heart Association
Rating: 5. Ingredients: Water chestnuts, snow peas, soy sauce, sesame oil, red bell pepper
This quick stir-fry is a fantastic weeknight meal that brings together the nutty flavor of sorghum and crispy tofu. Toss everything in a hot pan with soy sauce, ginger, and green onions for an Asian-inspired dish that’s ready in no time. The combination of textures from the fluffy sorghum and crunchy veggies makes every bite a delight!
The best part? This recipe is not only delicious but also packed with protein, making it a satisfying option for vegetarians and meat-lovers alike. You can easily customize it by adding your favorite vegetables or even some spicy chili flakes for a kick!
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Sorghum and Black Bean Tacos


Sorghum Black Bean Salad With Spinach and Cilantro from Green Lite Bites
Rating: 5. Ingredients: 1 h 20 min

Tetelas de Frijol Negro (Black Bean Masa Dumplings) from NYT Cooking – The New York Times
Rating: 4. Ingredients: 1 h 5 min

How to Cook Whole-Grain Sorghum (Instant Pot or Stovetop) from Cooking With Camilla
Rating: 5. Ingredients: 45 min
These tacos are a fun twist on your typical taco night, featuring a hearty filling of sorghum and black beans. Seasoned with cumin, lime, and cilantro, they burst with flavor and freshness. The chewy sorghum adds a unique texture that elevates these tacos to a whole new level!
What makes this recipe a winner is how quick and easy it is. You can whip it up in just about 20 minutes, making it perfect for a busy weeknight. Plus, they’re packed with protein and fiber, so you’ll feel full and satisfied!
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Sorghum Porridge with Fruits and Nuts

Instant Pot Sorghum Sweet Potato Porridge from Pebbles and Toast
Rating: 5. Ingredients: Sweet potatoes, fresh fruit, coconut sugar, cinnamon, medjool dates Total Time: 40 min.

Creamy Sorghum Porridge from Wholefood Soulfood Kitchen
Rating: 5. Ingredients: Maple syrup, yogurt, sorghum Total Time: 30 min.

Teff porridge from LIVHUWANI
Ingredients: Almond milk, maple syrup, cherries, almonds Total Time: 25 min.
This creamy porridge is not just for breakfast—enjoy it any time of the day! Cook the sorghum until it’s soft and fluffy, then stir in your choice of milk (dairy or non-dairy) for a comforting bowl of goodness. Top it off with your favorite fruits and a sprinkle of nuts for added crunch and flavor!
This recipe shines because it’s incredibly versatile; you can switch up the toppings based on what you have in your pantry or what’s in season. It’s a warm, inviting dish that feels like a hug in a bowl and is perfect for those chillier nights!
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Sorghum and Vegetable Soup
This hearty soup is a perfect way to warm up on a cool evening. With tender sorghum, fresh vegetables, and a flavorful broth, each spoonful is comforting and nourishing. Add in herbs like thyme or rosemary for an aromatic twist that will make your kitchen smell divine.
What sets this soup apart is its flexibility. You can use any vegetables you have lying around, making it a great way to clean out the fridge. Plus, it’s a great make-ahead meal, so you can enjoy it for lunch or dinner throughout the week!
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Sorghum Energy Bites

Sprouted Sorghum Energy Bites from A Red Spatula
Rating: 5. Ingredients: Maple syrup, freeze dried raspberries, dates, cashews, sprouted grain Total Time: 5 min.

Popped Sorghum Snack Balls from My Quiet Kitchen
Rating: 5. Ingredients: Brown rice syrup, maple syrup, tahini, sesame seeds, rolled oats Total Time: 15 min.

Pumpkin Spice Energy Bites from Sorghum Checkoff
Ingredients: Gluten free, pumpkin pie spice, roasted pumpkin seeds, pumpkin puree, ground flax seeds Total Time: 20 min.
Need a quick snack to keep your energy up? These sorghum energy bites are the perfect solution! Made with sorghum, nut butter, honey, and your choice of add-ins like chocolate chips or dried fruit, they are sweet, chewy, and oh-so-satisfying.
What makes these bites special is how easy they are to make. Just mix everything together, roll them into balls, and refrigerate. They’re a great grab-and-go snack that’s healthy and delicious, perfect for busy days or after-school munchies!