Summer is here, and with it comes the joy of fresh produce, especially runner beans! These vibrant green beauties are not just pleasing to the eye; they pack a crunch and flavor that can elevate any dish. From salads to stir-fries, let’s explore some delicious ways to enjoy runner beans this season!
Runner Bean Salad with Feta and Mint

This refreshing salad combines the crisp texture of runner beans with creamy feta and bright mint, making it a perfect side for any summer meal. The beans are blanched to retain their vibrant color and crunch, bringing a wonderful contrast to the soft feta. What makes this dish special is the zesty lemon dressing that ties it all together, giving each bite a burst of flavor.
Simply toss the cooled beans with crumbled feta, fresh mint leaves, and a drizzle of olive oil, and you’re ready to impress your guests. It’s light, vibrant, and perfect for those warm evenings when you want something fresh and satisfying. Plus, it’s a great way to showcase the beautiful colors of summer!
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Stir-Fried Runner Beans with Garlic and Chili


Chili Garlic Green Beans Stir-Fry from Carve Your Craving
Rating: 4.4. Ingredients: 11 min Total Time: 11 min.
This quick stir-fry is all about bold flavors and simplicity. The runner beans are quickly sautéed in a hot pan with fragrant garlic and a kick of chili, creating a dish that’s both spicy and savory. What sets this recipe apart is the caramelization that occurs when the beans hit the heat, enhancing their natural sweetness.
Serve this as a side dish or toss it with some cooked noodles for a main course. It’s the perfect way to bring a little excitement to your dinner table, and it comes together in no time at all. Your taste buds will thank you for this spicy adventure!
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Runner Bean and Potato Curry


Green Bean and Potato Curry | Aloo Phali from Fatima Cooks
Rating: 5. Ingredients: 25 min Total Time: 25 min.

Easy Green Bean Potato Curry from A Virtual Vegan
Rating: 4.7. Ingredients: 40 min Total Time: 40 min.

Fine beans and potato curry from Great British Chefs
Rating: 4.5. Ingredients: 25 min Total Time: 25 min.
This hearty curry is a warm hug in a bowl, combining tender potatoes with crisp runner beans in a rich, aromatic sauce. The spices simmer together beautifully, creating layers of flavor that make this dish irresistible. The addition of coconut milk gives it a creamy texture that perfectly balances the heat from the spices.
Perfect for a cozy dinner or to impress friends, this curry is comforting and satisfying. Serve it over fluffy rice or with warm naan bread, and you’ll have a meal that everyone will be talking about. It’s a fantastic way to enjoy the vibrant taste of runner beans in a unique way!
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Grilled Runner Beans with Lemon and Parmesan

Green beans with lemon & parmesan from BBC Good Food
Rating: 5. Ingredients: 13 min Total Time: 13 min.

Roasted Green Beans with Garlic, Lemon, Pine Nuts & Parmesan from Once Upon a Chef
Rating: 4.9. Ingredients: 40 min Total Time: 40 min.
Grilling runner beans brings out their natural sweetness and adds a delightful smokiness that is simply irresistible. Tossed with a squeeze of fresh lemon and a sprinkle of Parmesan, this dish is both elegant and easy to prepare. What makes it special is how the cheese melts slightly over the warm beans, creating a deliciously savory finish.
This is a perfect side dish for barbecues or outdoor gatherings. Just throw the beans on the grill for a few minutes, and they’re ready to shine on your plate. The combination of flavors is sure to impress your family and friends, making it a must-try this summer!
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Runner Bean Soup with Basil Pesto
This vibrant soup is a delightful blend of fresh runner beans, potatoes, and a swirl of homemade basil pesto. The soup is creamy yet light, and the pesto adds a punch of herbal flavor that elevates the dish. What makes this recipe special is the balance between the fresh, crunchy beans and the velvety soup base.
Perfect as a starter or a light lunch, this soup can be served warm or chilled, making it versatile for any occasion. Garnish it with extra pesto and a sprinkle of Parmesan for a restaurant-quality touch at home. It’s a comforting bowl of goodness that captures the essence of summer!
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Runner Bean and Tomato Pasta

Roasted Green Bean and Tomato Pasta from Slimming Eats
Rating: 4.5. Ingredients: French green beans, penne pasta, herbs de provence, tomato paste, parmesan Total Time: 40 min.

Pasta with Green Beans in Tomato Sauce from Mangia Bedda
Rating: 5. Ingredients: Green beans, pasta, cheese, olive oil, tomatoes

Runner Bean Pasta with Creamy Lemon Sauce from Every Last Bite
Rating: 5. Ingredients: Runner beans, bacon, coconut cream, olive oil, lemon juice Total Time: 30 min.
This pasta dish is a fantastic way to enjoy runner beans in a hearty, satisfying meal. The beans add a lovely crunch to the tender pasta, while the fresh tomatoes create a juicy, flavorful sauce. What makes this recipe special is how quickly it comes together, making it a perfect weeknight dinner option.
Simply sauté the beans and tomatoes with garlic, toss with your favorite pasta, and finish with some fresh herbs. It’s colorful, delicious, and will have everyone asking for seconds! Don’t be surprised if this becomes a regular in your summer meal rotation!
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Roasted Runner Beans with Balsamic Glaze

Balsamic Roasted Green Beans from Everyday Family Eats
Rating: 5. Ingredients: French green beans, balsamic vinegar, olive oil Total Time: 12 min.

Roasted Balsamic Green Beans from The Rising Spoon
Ingredients: Fresh green beans, lemon pepper seasoning, balsamic vinegar, red pepper flakes, avocado oil Total Time: 30 min.

Balsamic-Roasted Green Beans with Parmesan from EatingWell
Rating: 5. Ingredients: Fresh green beans, balsamic vinegar, parmesan cheese, olive oil Total Time: 30 min.
Roasting runner beans brings out their natural sweetness and creates a deliciously crispy texture. Drizzle them with a tangy balsamic glaze as they roast for a flavor boost that is simply mouthwatering. What makes this dish stand out is the sweet and savory combination that complements a variety of mains beautifully.
This simple yet elegant side can elevate any meal, whether it’s grilled chicken or a hearty vegetable dish. The vibrant color and flavor will make you feel like a gourmet chef in your own kitchen. It’s the perfect addition to any summer table!
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Runner Bean and Quinoa Salad
This nutritious salad is packed with protein and flavor, making it a perfect light meal or side dish. Combining tender runner beans with fluffy quinoa, fresh veggies, and a zesty dressing results in a dish that’s not only healthy but also incredibly satisfying. The nutty flavor of quinoa pairs beautifully with the beans, creating a delightful texture.
What makes this salad special is its versatility; you can add any seasonal vegetables or proteins you love. It’s a refreshing option for lunches or picnics, and it holds up well, making it great for meal prep. You’ll love how easy it is to whip up and how delicious it tastes!
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Stuffed Runner Beans with Ricotta and Herbs

Runner bean and ricotta pie from Great British Chefs
Ingredients: 1 h 45 min Total Time: 1 h 45 min.

French Green Beans with Herb Butter from The Sage Apron
Rating: 5. Ingredients: 15 min Total Time: 15 min.
Stuffed runner beans are a creative way to enjoy these tasty veggies. Filled with a creamy ricotta mixture and fresh herbs, they make for a delightful appetizer or side dish. The combination of flavors is wonderful, and the beans provide a perfect vessel for the rich filling.
Bake them until golden and bubbly for an impressive dish that will wow your guests. This recipe allows you to get creative with the stuffing, so feel free to add your favorite ingredients. It’s a fun way to incorporate runner beans into your summer entertaining!