Vegetable Stir-Fry Techniques

Vegetable stir-fry techniques involve various methods to sauté and combine vegetables quickly over high heat. Key approaches include selecting fresh, seasonal vegetables, cutting them into uniform sizes for even cooking, and using a hot wok or skillet to achieve a desirable texture. Incorporating aromatics like garlic and ginger enhances flavor, while adding sauces or seasonings at the right moment ensures even coating. Stirring continuously prevents burning and promotes even cooking, resulting in vibrant, crisp-tender vegetables.