Have you ever wondered how a simple gourd can transform your fall menu into a cornucopia of comfort and flavor? Pumpkin, the quintessential autumn ingredient, isn’t just for jack-o’-lanterns and pie.
From savory soups to decadent desserts, this versatile vegetable can elevate your cooking game and warm your soul as the leaves change color.

Creamy Pumpkin Soup
Creamy Pumpkin Soup Recipes |
![]() Pumpkin Soup – Classic and Easy from RecipeTin Eats.
Cooking Time: 15 min.
Rating: 5.
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![]() Creamy Roasted Pumpkin Soup from Cookie and Kate.
Cooking Time: 1 h 25 min.
Rating: 4.7.
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![]() Creamy Pumpkin Soup from Food & Wine.
Cooking Time: 45 min.
Rating: 5.
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Source: Google.com
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Nothing says autumn quite like a steaming bowl of pumpkin soup. This velvety concoction is the perfect way to warm up on a chilly evening. Start by sautéing onions and garlic in a pot, then add cubed pumpkin, vegetable broth, and your favorite spices like cinnamon and nutmeg.
Let it simmer until the pumpkin is tender, then blend until smooth. Finish with a swirl of cream and a sprinkle of toasted pumpkin seeds for added crunch. Serve with crusty bread for a complete meal that’ll hug you from the inside out.
Pumpkin Spice Latte
Pumpkin Spice Latte Recipes |
![]() The Best Pumpkin Spice Latte from Inspired Taste.
Cooking Time: 10 min.
Rating: 4.9.
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![]() Pumpkin spice latte, la ricetta del latte speziato alla zucca da fare in casa! from GialloZafferano Blog.
Cooking Time: 15 min.
Rating: 4.6.
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![]() Pumpkin Spice Latte from Starbucks® at Home.
Cooking Time: 3 min.
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Source: Google.com
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Why wait in line at a coffee shop when you can make this fall favorite at home? Begin with strong brewed coffee or espresso, then whisk in pumpkin puree, milk, and a homemade pumpkin spice mix. Heat gently on the stove, stirring constantly until it’s warm and frothy.
Pour into your favorite mug and top with whipped cream and a dash of cinnamon. This homemade version allows you to control the sweetness and spice level, making it perfectly tailored to your taste buds.
Pumpkin Pasta
Pumpkin Pasta Recipes |
![]() Creamy pumpkin pasta from BBC Good Food.
Cooking Time: 50 min.
Rating: 4.
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![]() Pumpkin Pasta from Two Peas & Their Pod.
Cooking Time: 30 min.
Rating: 4.7.
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![]() Creamy Pumpkin Pasta from Bon Appetit.
Rating: 3.9.
Ingredients: 3, 9(12).
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Source: Google.com
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Take your pasta night to the next level with this unexpected twist. Cook your favorite pasta shape according to package instructions. While it’s boiling, create a sauce by blending pumpkin puree with garlic, sage, and a splash of cream.
Toss the cooked pasta with the sauce, adding pasta water as needed to reach your desired consistency. Finish with grated Parmesan cheese and crispy sage leaves for a restaurant-worthy dish that’s both comforting and sophisticated.
Pumpkin Bread
Pumpkin Bread Recipes |
![]() Pumpkin Bread from Once Upon a Chef.
Cooking Time: 1 h 30 min.
Rating: 4.8.
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![]() My Best Pumpkin Bread from Sally’s Baking Addiction.
Cooking Time: 1 h 15 min.
Rating: 4.8.
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![]() Pumpkin Bread Recipe from Natasha’s Kitchen.
Rating: 5.
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Source: Google.com
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This classic quick bread is a must-have in your fall baking repertoire. Mix pumpkin puree with eggs, oil, and sugar, then fold in flour, baking soda, and warm spices like cinnamon, ginger, and cloves. Pour the batter into a loaf pan and bake until a toothpick comes out clean.
The result is a moist, fragrant bread that’s perfect for breakfast, snack time, or even as a simple dessert. Slather a slice with cream cheese or almond butter for an extra treat.
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds Recipes |
![]() Roasted Pumpkin Seeds from Allrecipes.
Rating: 4.6.
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![]() Roasted Pumpkin Seeds from Jessica Gavin.
Rating: 4.9.
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![]() Roasted Pumpkin Seeds from Simply Recipes.
Rating: 4.9.
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Source: Google.com
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Don’t toss those seeds when carving your pumpkin! Clean them thoroughly, then toss with olive oil and your choice of seasonings. Spread them on a baking sheet and roast until golden and crispy.
Try different flavor combinations like salt and pepper, cinnamon sugar, or chili lime. These crunchy morsels make a great snack on their own or as a topping for salads and soups.
Pumpkin Smoothie
Pumpkin Smoothie Recipes |
![]() Pumpkin Pie Smoothie from Ambitious Kitchen.
Cooking Time: 10 min.
Rating: 4.9.
Ingredients: Almond milk, pecan butter, pumpkin puree, vanilla yogurt, ginger.
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![]() Pumpkin Smoothie from The Pioneer Woman.
Cooking Time: 5 min.
Rating: 3.5.
Ingredients: Pumpkin pie filling, cinnamon graham crackers, vanilla yogurt, whole milk.
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![]() Pumpkin Smoothie from Chocolate Covered Katie.
Cooking Time: 5 min.
Rating: 5.
Ingredients: Pumpkin pie spice, dairy free, pumpkin puree, cinnamon, sugar.
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Source: Google.com
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Start your day with a nutritious pumpkin smoothie that tastes like dessert. Blend pumpkin puree with frozen banana, Greek yogurt, milk, and a dash of pumpkin pie spice. Add a spoonful of honey or maple syrup if you like it sweeter.
This creamy smoothie is packed with vitamins and fiber, making it a healthy way to satisfy your pumpkin cravings. It’s also a great post-workout drink to refuel your body.
Pumpkin Chili
Pumpkin Chili Recipes |
![]() Easy Pumpkin Chili from Budget Bytes.
Cooking Time: 50 min.
Rating: 4.9.
Ingredients: Ground beef, black beans, kidney beans, tomato paste, smoked paprika.
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![]() BEST EVER Pumpkin Chili (Gluten & Dairy Free) from One Lovely Life.
Cooking Time: 55 min.
Rating: 4.9.
Ingredients: Pinto beans, lean ground beef, pie filling, black beans, sour cream.
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![]() Pumpkin Chili from Well Plated by Erin.
Cooking Time: 1 hr 10 min.
Rating: 4.8.
Ingredients: Sweet potato, ground turkey, pinto beans, red bell peppers, tomato sauce.
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Source: Google.com
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Give your chili a fall makeover by adding pumpkin to the mix. Brown your choice of ground meat (or use beans for a vegetarian version), then add diced tomatoes, pumpkin puree, and your favorite chili spices.
Let it simmer to allow the flavors to meld. The pumpkin adds a subtle sweetness and creaminess that complements the spicy and savory elements. Top with sour cream, cheese, and cilantro for a cozy meal that’s perfect for game day or a casual dinner party.
Pumpkin Pancakes
Pumpkin Pancakes Recipes |
![]() Pumpkin Pancakes from Allrecipes.
Cooking Time: 25 min.
Rating: 4.6.
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![]() Pumpkin Pancakes Recipe from Sally’s Baking Addiction.
Cooking Time: 45 min.
Rating: 4.6.
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![]() Fluffy Pumpkin Pancakes from NYT Cooking – The New York Times.
Cooking Time: 30 min.
Rating: 5.
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Source: Google.com
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Upgrade your weekend brunch with fluffy pumpkin pancakes. Mix pumpkin puree into your regular pancake batter along with cinnamon, nutmeg, and a pinch of ginger. Cook on a griddle until golden brown on both sides.
Serve with a pat of butter and a drizzle of warm maple syrup. These pancakes are so good, you might be tempted to make them for dinner too!
Pumpkin Hummus
Pumpkin Hummus Recipes |
![]() Pumpkin Hummus from Little Sunny Kitchen.
Cooking Time: 10 min.
Rating: 5.
Ingredients: Tahini, pumpkin puree, olive oil, lemon juice, garlic.
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![]() Pumpkin Hummus from The Mediterranean Dish.
Cooking Time: 10 min.
Rating: 5.
Ingredients: Roasted pumpkin seeds, lemon, aleppo pepper, tahini, pure pumpkin puree.
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![]() Savory Pumpkin Hummus from Allrecipes.
Cooking Time: 2 hr 15 min.
Rating: 4.4.
Ingredients: Garbanzo beans, pumpkin seed, tahini, can pumpkin puree, olive oil.
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Source: Google.com
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Put a seasonal spin on this Middle Eastern dip by adding pumpkin to the mix. Blend chickpeas, pumpkin puree, tahini, garlic, lemon juice, and olive oil until smooth. Season with cumin, salt, and pepper to taste.
Serve with pita chips, vegetable sticks, or spread it on sandwiches for a fall-inspired twist. This dip is not only delicious but also packed with protein and fiber.
Pumpkin Risotto
Pumpkin Risotto Recipes |
![]() RISOTTO ALLA ZUCCA 〜 PUMPKIN RISOTTO from GialloZafferano Blog.
Rating: 5.
Ingredients: 5, 0(2).
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![]() Pumpkin Risotto from Italian recipes by GialloZafferano.
Cooking Time: 1 h 10 min.
Rating: 4.2.
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![]() Pumpkin risotto from BBC Good Food.
Cooking Time: 1 h 30 min.
Rating: 4.
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Source: Google.com
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Elevate your dinner game with this creamy pumpkin risotto. Sauté arborio rice with onions and garlic, then gradually add warm chicken or vegetable broth, stirring constantly. Halfway through cooking, add pumpkin puree and continue stirring until the rice is tender and creamy.
Finish with grated Parmesan cheese and a sprinkle of sage. This luxurious dish is perfect for a special occasion or when you want to impress your dinner guests.
Pumpkin Cheesecake
Pumpkin Cheesecake Recipes |
![]() Pumpkin Cheesecake Recipe from Natasha’s Kitchen.
Cooking Time: 1 h 30 min.
Rating: 5.
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![]() Pumpkin Cheesecake from The Pioneer Woman.
Rating: 5.
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![]() Double-Layer Pumpkin Cheesecake from Allrecipes.
Cooking Time: 4 h 55 min.
Rating: 4.8.
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Source: Google.com
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For a decadent dessert that screams fall, try this pumpkin cheesecake. Start with a graham cracker crust, then fill it with a mixture of cream cheese, pumpkin puree, eggs, sugar, and warm spices. Bake until set, then chill thoroughly before serving.
Top with whipped cream and a sprinkle of cinnamon for the ultimate autumn indulgence. This creamy, spiced dessert is sure to become a new holiday favorite.
Pumpkin Curry
Pumpkin Curry Recipes |
![]() 1-Pot Pumpkin Yellow Curry from Minimalist Baker.
Cooking Time: 45 min.
Rating: 4.8.
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![]() Pumpkin curry with chickpeas from BBC Good Food.
Cooking Time: 40 min.
Rating: 4.
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![]() Pumpkin Curry from Elavegan.
Cooking Time: 25 min.
Rating: 5.
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Source: Google.com
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Take your taste buds on a global adventure with this pumpkin curry. Sauté onions, garlic, and ginger, then add curry paste, coconut milk, and cubed pumpkin. Simmer until the pumpkin is tender, adding your choice of protein like chickpeas or chicken.
Serve over rice and garnish with fresh cilantro and a squeeze of lime. This warming dish combines the best of comfort food with exotic flavors.
Pumpkin Energy Balls
Pumpkin Energy Balls Recipes |
![]() No Bake Pumpkin Spice Energy Bites from All the Healthy Things.
Cooking Time: 30 min.
Rating: 4.9.
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![]() No Bake Pumpkin Energy Balls from Well Plated by Erin.
Cooking Time: 40 min.
Rating: 4.8.
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![]() Pumpkin Energy Balls from Two Peas & Their Pod.
Cooking Time: 10 min.
Rating: 4.8.
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Source: Google.com
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For a healthy snack that satisfies your sweet tooth, whip up a batch of pumpkin energy balls. Mix pumpkin puree with oats, nut butter, honey, and pumpkin pie spice. Add in chopped nuts or chocolate chips for extra texture and flavor.
Roll the mixture into small balls and refrigerate until firm. These no-bake treats are perfect for on-the-go snacking or as a post-workout boost.
As the crisp air settles in and leaves begin to turn, let these pumpkin recipes inspire you to embrace the flavors of fall.