How To Keep Food From Sticking To Dentures (Step-by-Step Guide)
Are you a denture wearer who struggles with food sticking to your dentures? If so, you’re not alone.
Many denture wearers face this common problem, which can be uncomfortable and embarrassing. However, with the right steps and techniques, you can prevent food from sticking to your dentures and enjoy your meals with confidence.
Dentures are removable prosthetic devices that are used to replace missing teeth. They are designed to fit snugly over the gums and stay in place while you eat, speak, and smile.
However, one common problem that many denture wearers face is food sticking to their dentures. This can be uncomfortable and embarrassing, but there are several steps you can take to prevent it from happening.
Dentist holding dentures. Credit: canva
Why Food Sticks to Dentures
Food tends to stick to dentures for several reasons. One reason is that dentures are smooth and slippery, which makes it difficult for food to adhere to them.
Additionally, dentures can create a seal around the gums that can trap food particles. Finally, if your dentures are not properly cleaned and maintained, food particles and debris can accumulate on them, making it more likely for food to stick.
Brushing dentures. Credit: canva
Step-by-Step Guide
Step 1: Proper Cleaning and Maintenance of Dentures
When it comes to preventing food from sticking to dentures, proper cleaning and maintenance are crucial. Ensure you remove any food particles, debris, and plaque from your dentures after each meal. Rinse them thoroughly under running water to get rid of loose food particles.
Step 2: Use a Denture Brush and Mild Soap or Denture Cleaner
Maintaining good denture hygiene is crucial to prevent food from sticking. Clean your dentures regularly using a denture brush and mild soap or denture cleaner. This removes any food debris or residue that may accumulate throughout the day.
Step 3: Use a Denture Adhesive
Denture adhesive can help keep your dentures in place and prevent food from sticking. Apply a small amount of adhesive to the denture before inserting it into your mouth. Make sure to follow the instructions on the package carefully.
Step 4: Cut Your Food into Small Pieces
Cutting your food into small pieces can make it easier to chew and prevent it from sticking to your dentures. Avoid large chunks of food that can get trapped between your dentures and gums.
Step 5: Chew Slowly and Carefully
Chewing your food slowly and carefully can also help prevent food from sticking to your dentures. Take small bites and chew your food thoroughly before swallowing. This can also help prevent indigestion and other digestive problems.
Tips
Avoid sticky or gummy foods that can easily get stuck to your dentures, such as caramel or taffy
Take small sips of liquid while eating to help wash away any food particles that may be stuck to your dentures.
Avoid hard or crunchy foods that can damage your dentures or cause them to shift around in your mouth.
Remove your dentures and rinse them with water after eating to remove any food particles that may be stuck to them.
Visit your dentist regularly for check-ups and to ensure your dentures fit properly.
Conclusion
Food sticking to dentures can be a frustrating and embarrassing problem, but there are several steps you can take to prevent it from happening.
Proper cleaning and maintenance of your dentures, using a denture adhesive, cutting your food into small pieces, and chewing slowly and carefully can all help keep food from sticking to your dentures.
By following these tips, you can enjoy your meals without worrying about food getting stuck in your dentures.
