My friend Olivia always throws the best pool parties. Last summer, she surprised us all with an array of delicious and innovative snacks that kept us energized and happy throughout the day.
Her creative approach to poolside munchies inspired me to explore and compile this list of refreshing pool day snacks that’ll make your next aquatic adventure truly unforgettable.
1. Frozen Grape Skewers
Who knew something so simple could be so satisfying? Thread plump, juicy grapes onto skewers and pop them in the freezer for a few hours before your pool day. The result? A frosty, sweet treat that’s perfect for cooling down between dips.
Frozen Grape Skewers Recipes |
Frozen Grape Poppers from QueRicaVida.com.
Cooking Time: 1 hr 15 min.
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Frozen Grape Skewers with Chocolate Sauce from BigOven.
Cooking Time: 30 min.
Ingredients: Orange juice, dark chocolate, ripe bananas, seedless grapes.
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Frozen Grape & Banana Skewers from Festival Foods.
Ingredients: Orange juice, dark chocolate chips, green grapes, red grapes, ripe bananas.
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Source: Google.com
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These icy delights are not only refreshing but also a healthier alternative to sugary popsicles. Plus, they’re incredibly easy to prepare in advance, leaving you more time to enjoy the sun and water.
2. Watermelon Pizza
Reimagine everyone’s favorite summer fruit with this fun and creative snack. Slice a watermelon into thin, circular “pizza” shapes and top them with a variety of goodies like feta cheese, mint leaves, and a drizzle of balsamic glaze.
Watermelon Pizza Recipes |
Watermelon Feta and Balsamic “Pizzas” from Skinnytaste.
Cooking Time: Feta cheese, balsamic glaze, kalamata olives, mint leaves, watermelon slice.
Rating: 4.7.
Ingredients: Feta cheese, balsamic glaze, kalamata olives, mint leaves, watermelon slice.
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Watermelon Pizza from Wholesome Yum.
Cooking Time: 15 min.
Rating: 5.
Ingredients: Cream cheese, monk fruit, heavy cream, lemon juice, blueberries.
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Watermelon Pizza from Choosing Chia.
Cooking Time: 10 min.
Rating: 4.5.
Ingredients: Greek yogurt, watermelon, maple syrup, pomegranate seeds, strawberries.
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Source: Google.com
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This eye-catching treat is as delicious as it is Instagram-worthy. It’s a great way to get your fruit fix while indulging in a little culinary creativity. Your pool guests will be impressed by your ingenuity and begging for seconds!
3. Veggie Cups with Hummus
Individual veggie cups are a convenient and mess-free way to enjoy crunchy vegetables by the pool. Fill small plastic cups with a dollop of hummus at the bottom and stand crisp vegetable sticks like carrots, celery, and bell peppers upright in the dip.
Veggie Cups With Hummus Recipes |
Veggie Cups With Hummus from Studio Delicious.
Rating: 5.
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Veggie Hummus Cups from Halsa Nutrition. |
Hummus Cups from My Kids Lick The Bowl. |
Source: Google.com
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These portable snacks are not only healthy but also super easy to eat while lounging poolside. The combination of cool veggies and creamy hummus is refreshing and satisfying on a hot day.
4. Fruit-Infused Water Popsicles
Stay hydrated and treat yourself at the same time with these fruity ice pops. Simply fill popsicle molds with water and add slices of your favorite fruits like strawberries, lemons, or kiwis. Freeze overnight for a refreshing and virtually calorie-free poolside treat.
Fruit-Infused Water Popsicles Recipes |
Ice Pops With Fresh Fruit from The Feedfeed. |
Natural Fruit Popsicles Recipe with Water Flavorings from Nature’s Flavors Blog. |
Coconut Water Popsicles from Gourmande in the Kitchen.
Cooking Time: 2 h 15 min.
Rating: 5.
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Source: Google.com
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These popsicles are a great way to encourage kids (and adults!) to stay hydrated during a long day in the sun. Plus, they’re a fun way to experiment with different fruit combinations and flavors.
5. Mini Caprese Skewers
Bring a touch of Italian elegance to your pool day with these bite-sized caprese skewers. Thread cherry tomatoes, mini mozzarella balls, and fresh basil leaves onto toothpicks for a perfect balance of flavors in every bite.
Mini Caprese Skewers Recipes |
Caprese Skewers from Love and Lemons.
Cooking Time: 15 min.
Rating: 5.
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Caprese Skewers with Balsamic Drizzle from Iowa Girl Eats.
Rating: 5.
Ingredients: 5, 0(10).
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Caprese Skewers from Belly Full.
Cooking Time: 20 min.
Rating: 5.
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Source: Google.com
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These no-cook snacks are not only delicious but also light enough to enjoy between swims. A drizzle of balsamic glaze before serving adds an extra layer of sophistication to this simple yet satisfying treat.
6. Frozen Yogurt Bark
This cool and creamy snack is a hit with both kids and adults. Spread your favorite yogurt on a baking sheet, sprinkle with fresh berries and a touch of honey, then freeze until solid. Break into chunks for a refreshing and protein-packed poolside snack.
Frozen Yogurt Bark Recipes |
FROZEN YOGURT BARK from GialloZafferano Blog.
Cooking Time: 10 min.
Rating: 4.8.
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Frozen yogurt bark, il dolce facile e veloce per una merenda super fresca from molto food.
Cooking Time: 2 h 5 min.
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Strawberry-Chocolate Greek Yogurt Bark from EatingWell.
Cooking Time: 3 h 10 min.
Rating: 4.7.
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Source: Google.com
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The beauty of this treat lies in its versatility. You can customize it with different yogurt flavors and toppings to suit your taste preferences. It’s a great way to sneak in some extra nutrients while satisfying your sweet tooth.
7. Cucumber Sandwiches
Light, refreshing, and oh-so-elegant, cucumber sandwiches are perfect for a sophisticated pool day spread. Use thin slices of cucumber instead of bread to sandwich cream cheese and fresh dill for a low-carb, cool treat.
Cucumber Sandwiches Recipes |
Cucumber Sandwiches from Spend With Pennies.
Rating: 5.
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Cucumber Sandwiches from Belly Full.
Rating: 5.
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Cucumber Sandwiches from Simply Recipes.
Rating: 5.
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Source: Google.com
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These dainty bites are not only delicious but also incredibly hydrating, thanks to the high water content of cucumbers. They’re a great option for those looking for a light snack that won’t weigh them down before taking another dip.
8. Tropical Fruit Salad Cups
Bring the taste of the tropics to your pool day with individual fruit salad cups. Mix chunks of pineapple, mango, kiwi, and coconut in small, clear plastic cups for an easy-to-eat and visually appealing snack.
Tropical Fruit Salad Cups Recipes |
Tropical Fruit Salad Filo Cups w/Mango Balsamic from Olive Oil Marketplace. |
Tropical Fruit Salad from Happy Food Healthy Life.
Cooking Time: 10 min.
Rating: 5.
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Layered Tropical Fruit Breakfast Cups Recipe | Woolworths from Woolworths.
Cooking Time: 10 min.
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Source: Google.com
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The combination of juicy, exotic fruits is incredibly refreshing on a hot day. A squeeze of lime juice adds a zesty kick and helps keep the fruit fresh. These colorful cups are sure to brighten up your poolside snack table.
9. Homemade Trail Mix
Create a custom energy-boosting snack with a homemade trail mix. Combine your favorite nuts, dried fruits, and a sprinkle of dark chocolate chips for a satisfying and easily portable pool day munch.
Homemade Trail Mix Recipes |
How To Build a Healthy Trail Mix from The Healthy Maven.
Rating: 5.
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Trail Mix from The Recipe Critic.
Rating: 4.
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Trail Mix Recipe from I Heart Naptime.
Rating: 5.
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Source: Google.com
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This versatile snack can be tailored to suit any dietary needs or preferences. The combination of protein from nuts and natural sugars from dried fruit provides a perfect balance of energy for a day of swimming and sun.
10. Avocado Toast Bites
Give the beloved avocado toast a pool-friendly makeover by creating bite-sized versions. Use small, round crackers as a base, top with mashed avocado, and sprinkle with everything bagel seasoning for a pop of flavor.
Avocado Toast Bites Recipes |
Mini Avocado Toasts from Pizzazzerie.
Cooking Time: 22 min.
Rating: 4.3.
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Avocado Toast from Cookie and Kate.
Cooking Time: 5 min.
Rating: 4.9.
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Avocado Toast Bites from Toufayan Bakeries. |
Source: Google.com
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These mini toasts are not only trendy but also packed with healthy fats to keep you satiated. They’re easy to prepare in advance and can be customized with additional toppings like cherry tomatoes or microgreens.
With these refreshing pool day snacks, you’re all set to host an unforgettable summer gathering. From frozen treats to savory bites, there’s something here to satisfy every craving while keeping you cool and energized.