London Broil: 10 Surprising Facts

Hey everyone! Today, I’m going to be talking about London broil.

But before we get started, I want to clarify that I am not a meat expert. I could barely spell “London broil” before doing some research for this segment.

So if you’re looking for an in-depth explanation of how to cook this delicious cut of beef, you’re in the wrong place.

What I can tell you is that the meat dish is surprisingly versatile! You can cook it any way you want, and it’ll turn out well.

Here are 10 surprising facts to help you make the most of your next dinner party.

10 Surprising Facts About London Broil

london broil
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#1 London broil is a type of beef steak.

The term “London broil” doesn’t refer to a specific cut of meat. It’s more of a cooking method than anything else. Another name for it is “beef flank steak.”

You can cook just about any type of beef steak using the London broil method, but it’s typically used with tougher cuts of meat like flank steak or top round.

This is because this method involves marinating the meat for a few hours, which helps to tenderize it.

#2 The name “London Broil” is quite misleading.

Despite the name, the dish is not typically associated with England. It’s believed to be an American invention.

The term was first used in print in 1934, but it’s unclear where it came from. Some food historians believe that meatpacking companies coined it as a way to sell less desirable cuts of beef.

Whatever the case may be, it is a delicious dish that’s enjoyed by people all over the world.

#3 The cut of meat can vary, but it’s typically flank or round steak.

As I mentioned, the London broil method can be used with beef steak.

However, it’s most commonly made with flank or round steak. This is because these cuts of meat are relatively tough and benefit from the marinating process.

If you’re unsure which cut of meat to use, ask your butcher for a recommendation.

#4 London broil is a budget-friendly meal.

One of the great things about this meat is that it’s a budget-friendly meal.

Beef can be expensive, but this method can help you stretch your dollar. This is because tougher cuts of meat are typically cheaper than their tender counterparts.

So, if you’re looking for a way to save money on beef, London broil is a great option.

#5 London broil is marinated and then grilled or broiled.

The London broil method involves marinating the meat for a few hours, which helps tenderize it.

After it’s been marinated, the meat is typically grilled or broiled. This gives it a delicious char-grilled flavor that pairs well with the rich taste of beef.

#6 The taste is very simple with no real strong flavors.

London broil has a very simple taste. It’s not as rich as some other cuts of beef, but it’s still quite flavorful.

There are no real strong flavors, so it’s a great option if you’re looking for something that’s not too heavy.

Try marinating the meat with your favorite herbs and spices if you want to add some extra flavor.

#7 London Broil is usually cooked with high heat in a hot pan or on the grill.

Broiling is a method of cooking that uses direct radiant heat to cook food on a grill over live coals, cooking in a rotisserie, or under a gas burner or electric coil. But you can also cook it in an air fryer.

#8 It needs to be heated quickly and hot.

The meat should be cooked quickly over high heat. This helps to seal the juices and prevent the meat from drying out.

It is marinated to keep it juicy and tender and then air-dried to perfection—medium rare for me. Keep cooking for well done or medium-well.

#9 London broil is a healthy option.

It is a healthy option. It’s a leaner cut of beef, so it has less fat and calories than other options.

It’s also a good protein, iron, and other nutrients source. So, if you’re looking for a healthy option, this meat is a great choice.

Just be sure to watch your portions, as it is high in sodium.

#10 London broil is typically served with vegetables.

London broil is typically served with vegetables. This is because it’s a leaner cut of meat and can be pretty tough if not cooked properly.

The vegetables help to tenderize the meat and add some extra flavor. Some of the most popular vegetables to serve include mushrooms, onions, and peppers.

If you’re looking for a complete meal, you can also serve it with potatoes or rice.