Begin your Sunshine Coast journey in the picturesque town of Noosa, famous for its pristine beaches and lush national parks.
This delightful destination offers a mix of leisure and excitement to kick-start your three-day adventure.
Morning: Noosa National Park Hike
Start your day with a refreshing hike through Noosa National Park, one of Australia’s most beloved parks. Boasting an array of coastal trails, this park treats you to breathtaking views of turquoise waters, vibrant rainforests, and stunning wildlife.
Be sure to follow the Coastal Track to Hell’s Gates, where you can spot whales and dolphins playing in the surf during migration season.
As you hike, keep an eye out for the park’s diverse birdlife, including the iconic Australian pelican, the rainbow lorikeet, and the laughing kookaburra.
You may also spot eastern grey kangaroos and koalas, which are known to inhabit the park’s eucalyptus forests.
After your hike, refuel with breakfast at one of Noosa’s charming beachside cafes, offering delicious, fresh fare with a laid-back atmosphere. Try the avocado toast or the classic bacon and eggs, paired with a cup of locally roasted coffee.
Afternoon: Relaxing at Noosa Main Beach
Little Cove and Noosa Main Beach. Credit: canva
After a busy morning, unwind on the golden sands of Noosa Main Beach, the perfect spot to soak up the sun and swim in the calm, crystal-clear waters. This popular beach is well-patrolled and offers myriad water activities, including surfing, kayaking, and stand-up paddleboarding.
For a more secluded beach experience, head to the nearby Alexandria Bay, a clothing-optional beach surrounded by lush vegetation and rocky cliffs.
Here, you can sunbathe in peace and take a refreshing dip in the ocean.
Should you crave total relaxation, take a leisurely stroll to the nearby Noosa Spit Recreation Reserve for some peaceful sunbathing and picnicking among lush greenery and coastal views. This tranquil reserve is home to a variety of bird species and provides a serene escape from the bustling beach scene.
Evening: Dining and Shopping on Hastings Street
As the sun sets, make your way to the bustling Hastings Street, the dining and shopping heart of Noosa.
Explore designer boutiques, stylish surf shops, and artisan galleries before indulging in a sumptuous dinner at one of the many famed eateries. Choose from a delectable range of cuisines, including fresh seafood, modern Australian, and authentic Italian fare.
For a unique dining experience, book a table at Locale, a contemporary Italian restaurant that uses locally sourced ingredients to create mouth-watering dishes. Or, head to Sails Restaurant for a seafood feast, where you can dine on freshly caught fish while enjoying stunning views of Noosa Main Beach.
To cap off your first day in Noosa, enjoy a moonlit beach walk or savor a gelato while strolling beneath the fairy-lit trees that line this lively street.
You may even catch a live music performance or street artist along the way, adding to the vibrant atmosphere of this charming town.
Day 2: Discovering the Hinterland
Kondalilla National Park. Credit: canva
Trade the golden beaches of Noosa for the lush hinterland’s enchanting rolling hills, small towns, and dramatic mountain landscapes on day two of your Sunshine Coast adventure.
Morning: Montville Village and Kondalilla National Park
A waterfall in Kondilla National Park near Montville. Credit: canva
Start your day by visiting the charming Montville Village, a hilltop town renowned for its European atmosphere, historic buildings, boutique shops, and incredible views. Montville is a perfect destination for those who love to explore quaint towns with a rich history.
The town has a unique vibe that will transport you to a different era. You can take a stroll through the streets and admire the historic buildings, or you can visit the art galleries and boutique shops that are scattered throughout the town.
While you are in Montville, make sure to sample the locally-produced fudge, cheeses, and wines. The region is famous for its artisanal food and wine, and you won’t be disappointed with the quality of the produce.
Don’t forget to visit the iconic Montville Clock Shop for a peek at its remarkable collection of timepieces. The clock shop is a must-visit for anyone who loves antique clocks and watches.
Next, immerse yourself in the beauty of Kondalilla National Park, home to lush rainforests, sparkling rock pools, and the spectacular Kondalilla Falls. The park is a nature lover’s paradise, and you can spend hours exploring the various walking tracks and admiring the stunning scenery.
The Kondalilla Falls Circuit Track is a popular route that takes you through the rainforest to the waterfall’s base.
Afternoon: Maleny and the Glass House Mountains
The view of Glass House Mountains. Credit: canva
Head to the quaint town of Maleny, well-known for its vibrant arts scene, dairy farms, and delightful, locally-sourced produce. Maleny is a great place to visit if you want to experience the Sunshine Coast’s rural charm.
The town is surrounded by rolling hills and farmland, and you can take a scenic drive through the countryside to reach it.
Take time to visit the Maleny Dairy for a behind-the-scenes tour and a tasting of their delicious milk, yogurt, and cheese products. Dairy is a family-owned business that has been producing high-quality dairy products for over a century.
You can learn about the dairy’s history and production process while sampling its delicious products.
From Maleny, it’s a short drive to the iconic Glass House Mountains, a group of ancient volcanic peaks that rise majestically from the coastal plain. The mountains offer a range of walking tracks and lookout points, providing breathtaking views of the surrounding scenery.
The Glass House Mountains are a popular destination for hikers and nature enthusiasts, and you can spend hours exploring the various trails and admiring the stunning views.
Evening: Sunset at Mary Cairncross Scenic Reserve
The stunning view of Glass House Mountains from Mary Cairncross Scenic Reserve Lookout, Maleny. Credit: canva
Cap off your day in the hinterland by witnessing a stunning sunset at Mary Cairncross Scenic Reserve. This 55-hectare rainforest reserve features walking tracks, an observation tower, and a state-of-the-art Rainforest Discovery Centre.
Stroll along the trails and enjoy sweeping views of the Glass House Mountains bathed in golden light before returning to Noosa for the night.
Day 3: Adventure and Wildlife Encounters
Australia Zoo. Credit: canva
On the final day of your Sunshine Coast adventure, indulge in memorable wildlife experiences and thrilling water-based activities that will leave you yearning for more.
Morning: Australia Zoo
Begin your day with a visit to the world-famous Australia Zoo, established by the late Crocodile Hunter, Steve Irwin, and his family. Get up close and personal with a vast array of Australian wildlife, including kangaroos, koalas, and of course, crocodiles.
Don’t miss the exciting wildlife shows and interactive encounters available throughout the day.
As you wander through the zoo, take in the lush greenery and beautiful landscapes that surround you. Learn about the zoo’s efforts to protect endangered species and how you can get involved in these important initiatives.
Be sure to catch the Wildlife Warriors show, where you’ll witness the incredible bond between humans and animals. You might even get the chance to hold a snake or cuddle a koala!
Afternoon: Mooloolaba Beach and Sea Life Sunshine Coast
Mooloolaba Beach. Credit: canva
Make your way to Mooloolaba Beach, a pristine stretch of white sand that offers excellent swimming and surfing conditions, as well as ample opportunities for beachside relaxation.
Take a break from the sun and explore the wonders of the underwater world at Sea Life Sunshine Coast, one of Australia’s leading marine attractions. Marvel at the mesmerizing displays of sharks, rays, seals, and countless other ocean-dwelling creatures.
At Mooloolaba Beach, you’ll find a bustling esplanade filled with cafes, restaurants, and shops. Grab a bite to eat and soak up the lively atmosphere before heading to Sea Life Sunshine Coast.
At Sea Life Sunshine Coast, you’ll have the chance to get up close and personal with some of the ocean’s most fascinating creatures. Take a guided tour and learn about the importance of marine conservation, or dive into the ocean with a shark encounter experience (for the brave at heart!).
Evening: Dinner Cruise on the Maroochy River
Enjoying the sunset view at Maroochy River. Credit: canva
To celebrate your final night on the Sunshine Coast, enjoy a relaxing dinner cruise along the picturesque Maroochy River. Savor a delectable meal as you glide past stunning coastal landscapes, spotting native birdlife and sipping on refreshing beverages.
The Maroochy River is home to a diverse range of bird species, including pelicans, egrets, and herons. Keep your eyes peeled for these beautiful creatures as you cruise along the tranquil waters.
As the sun sets on your final day, take a moment to reflect on the incredible experiences you’ve had on the Sunshine Coast. From thrilling wildlife encounters to relaxing beach days and scenic river cruises, this three-day adventure has truly been one for the books.
Toast to the end of your perfect three-day escape and look forward to future Sunshine Coast adventures. With so much to see and do, you’ll be planning your next trip before you know it!
Tips for Making the Most of Your Sunshine Coast Adventure
The aerial view of Sunshine Coast from Caloundra. Credit: canva
The Sunshine Coast is a stunning region located in Queensland, Australia, boasting a year-round warm climate, pristine beaches, lush rainforests, and a plethora of outdoor activities to suit all ages and interests.
Whether you’re a nature lover, adventure seeker, or simply seeking a relaxing getaway, the Sunshine Coast has something for everyone.
Best Time to Visit
While the Sunshine Coast is a great destination to visit any time of year, the best weather typically occurs from August to November. During these months, there is less rainfall and the temperatures are mild, making it an ideal time to enjoy the region’s outdoor attractions.
However, if you prefer a quieter and more budget-friendly experience, consider visiting during the shoulder seasons of March to May or September to November.
Regardless of when you visit, be sure to pack sunscreen, a hat, and comfortable walking shoes to fully enjoy the region’s stunning natural beauty.
Getting Around
Exploring the diverse landscapes and attractions of the Sunshine Coast is best done by renting a car. This will give you the freedom to travel at your own pace and discover hidden gems off the beaten path.
Public transportation options include buses, trains, and ferries, though schedules may be limited. Taxis and rideshare services are also available but can be less cost-effective for longer trips.
If you’re feeling adventurous, consider renting a bike or taking a scenic hike along one of the many trails that wind through the region’s national parks and forests.
Accommodation Options
The Sunshine Coast offers a wide range of accommodation options to suit all budgets, from luxury resorts and boutique hotels to holiday rentals and budget-friendly motels or hostels.
Consider staying in Noosa or Mooloolaba for easy access to popular attractions, dining, and shopping options.
For a unique and unforgettable experience, consider staying in a beachfront bungalow or a rainforest retreat.
With this three-day itinerary in hand, you’re now ready to embark on a sensational Sunshine Coast adventure that promises lasting memories, exceptional experiences, and a true taste of the beauty and excitement that Australia has to offer.
Don’t forget to try the local seafood, take a dip in the crystal-clear waters, and soak up the laid-back Aussie lifestyle.
