How Long Do You Broil Fish Fillets [8-10 Minutes]

It depends on the thickness of the fillets and how hot your oven runs, but generally, 8-10 minutes per side should do it.

I like to broil my fish with olive oil and some seasoning (salt, pepper, garlic powder) on top. You can also try different sauces or marinades to add a little flavor.

If you’re unsure how long to broil your fish, start with 8 minutes and go from there – you can always put it back in if it’s not yet done. Enjoy!

How to Broil Fish Fillets

I grew up thinking there were only two ways to cook fish: fry or bake it. It wasn’t until I was an adult that I learned about broiling. Broiling is a great way to cook fish fillets because it’s quick and easy.

Plus, it doesn’t require extra oil or butter, so it’s healthier than frying. Here’s how you do it.

How to Broil Fish Fillets

  1. Preheat the broiler. Most ovens have a setting for “broil.” If yours doesn’t, set the temperature to 500 degrees Fahrenheit.
  2. Place the fish fillets on a lightly greased baking sheet. You can use cooking spray, butter, or olive oil.
  3. Sprinkle the fillets with salt, pepper, and other seasonings you like.
  4. Broil for 5-7 minutes or until the fish is cooked and flakes easily with a fork. Enjoy!


How do you typically prepare fish fillets?

There are various ways to prepare fish fillets, such as grilling, baking, pan-frying, or even simply seasoning and serving them raw as sushi or sashimi.

What types of fish are commonly used for fillets?

Some common types of fish used for fillets include salmon, tilapia, cod, haddock, and snapper.

What is the recommended internal temperature for properly cooking fish fillets?

The recommended internal temperature for properly cooked fish fillets is 145 degrees Fahrenheit.

Can you use marinades on fish fillets?

Yes, marinades can be used on fish fillets to add additional flavor before cooking.

Is it safe to eat the skin on fish fillets?

Eating the skin on fish fillets is safe if it has been appropriately cooked; however, some people prefer to remove it before consuming.

How should leftover cooked fish fillets be stored?

Leftover cooked fish fillets should be stored in an airtight container in the refrigerator and consumed within 3-4 days.

Are there any health benefits associated with eating fish fillets?

Yes, consuming fish is a good source of protein and contains omega-3 fatty acids, which can positively affect heart health.

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