How Long To Broil Haddock? (Flaky and Tender Texture)

There are many ways to cook haddock, but broiling is one of the most popular methods. Broiling is a great way to cook fish because it cooks quickly and evenly.

But how long should you broil the haddock? It depends on the thickness of your fish. But a general rule of thumb is 8-10 minutes per inch.

This blog post will discuss how long you should broil haddock for optimal results. We will also provide tips on making your fish taste delicious!

Haddock and Broiling

Broiled seafood. Credit: canva

If you’re looking for a delicious and healthy seafood dinner option, look no further than haddock! This mild-tasting fish is an excellent choice for those new to seafood or looking for an alternative to salmon or tuna.

Broiling is a cooking method that uses high heat from an overhead source to cook food. This method is excellent for cooking fish because it cooks quickly and evenly, resulting in a flaky and tender texture.

How Long to Broil Haddock

Raw haddock fillet. Credit: canva

The answer to this question depends on a few factors, such as the thickness of the fish and the type of haddock you’re using.

  • For thick fillets, cook for 10 minutes per inch of thickness.
  • For thin fillets, cook for 6-8 minutes per inch of thickness.
  • If you’re using frozen ones, cook for an additional 2 minutes per inch of thickness.
  • And finally, if you’re using skin-on fish, cook for an additional 4 minutes per inch of thickness.

How to Know When It’s Done 

When it flakes easily with a fork, you’ll know the fish is done.

Another way to tell is to use a meat thermometer. Stick it into the thickest part of the fish and look for an internal temperature of 145 degrees F. 

What If I Don’t Have a Meat Thermometer?

 

Meat thermometer. Credit: canva

If you don’t have a meat thermometer, then don’t worry. Just use the fork test.

Stick a fork into the thickest part of the fish and see if it flakes easily. If it does, then it’s done! 

Don’t Overcook

Another thing to remember is that haddock tends to dry out quickly, so you don’t want to overcook it.

When in doubt, err on the side of undercooking rather than overcooking. You can always put the fish back under the broiler for a minute or two if it’s not cooked. 

How to Broil Haddock

Broiled haddock with vegetables. Credit: canva

Basic Recipe

This simple recipe is perfect for busy weeknights or when you’re looking for an easy and healthy seafood dinner option.

Give it a try tonight and see how delicious and versatile this mild-tasting fish can be!

What You’ll Need

You’ll need the following ingredients:

  • One haddock fillet (about 6 ounces)
  • One teaspoon of olive oil
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon paprika
  • 1/8 teaspoon black pepper
  • Cooking spray

Instructions

  1. Preheat your oven to the “broil” setting.
  2. Place the fillet on a baking sheet lined with aluminum foil and spray it with cooking spray.
  3. Drizzle the olive oil over the top of the fish, then sprinkle on the garlic powder, onion powder, paprika, and black pepper.
  4. Place the baking sheet in the oven and broil for about 10 minutes or until the fish is cooked.
  5. Enjoy!

That’s all there is to it!

Tips

  • Always make sure to thaw frozen haddock before cooking.
  • Don’t overcrowd the baking sheet, as this can lead to uneven cooking.
  • Experiment with different seasonings and spices for a fun twist on flavors.
  • Serve with your favorite side dish or over a bed of greens for a healthy and tasty meal.
  • For added flavor, try topping with lemon slices or a sprinkle of Parmesan cheese before broiling. Happy cooking!

Other Ways to Cook Haddock

Oven-baked haddock. Credit: canva

Don’t have a broiler or want to try something new? The fish can also be baked, grilled, pan-seared, or fried.

Baking

Baking is very similar to broiling but at a lower temperature. The advantages of baking include not having to monitor the fish as closely and less risk of overcooking.

  1. Preheat your oven to 400 degrees F and line a baking sheet with foil.
  2. Place the fillet on the baking sheet and season as desired.
  3. Bake for about 10 minutes or until cooked through.

Grilling

  1. Preheat your grill to medium heat and lightly oil the grates.
  2. Place it on the grill and season as desired.
  3. Cook for about 4-5 minutes per side or until cooked through.

Pan-Searing

  1. Heat a skillet over medium heat and add a little oil or butter.
  2. Please place it in the hot skillet and season as desired.
  3. Cook for about 2-3 minutes per side or until cooked through.

Frying

The result is a crispy and flavorful fish.

  1. Heat oil in a deep skillet or fryer to 375 degrees F.
  2. Dredge the fillet in flour or batter, then carefully lower it into the hot oil.
  3. Fry for about 3-4 minutes or until golden brown and cooked through.
  4. Drain on a paper towel-lined plate before serving.

No matter how you cook it, remember to thoroughly thaw it before cooking and keep an eye on the time to prevent overcooking.

FAQs

Can haddock be broiled with the skin on or off?

Some say that broiling fish with the skin on produces a better flavor and prevents the fish from sticking to the pan. Others say it’s best to remove the skin before broiling because it will char and taste bitter.

It is a mild-tasting fish, so either way should be acceptable.

How long does it take to broil haddock?

It can be broiled in as little as 8 minutes, but I recommend 10-12 minutes for thicker fillets.

The best way to know when it’s done is to use a digital thermometer—the fish is cooked through when it reaches an internal temperature of 145 degrees F.

Can any seasoning be used on broiled haddock?

Any desired seasonings can be used on broiled ones, such as lemon pepper or garlic butter seasoning.

Can haddock be marinated before broiling?

 Yes, you can marinate it before broiling it. I recommend a marinade consisting of olive oil, lemon juice, Dijon mustard, garlic cloves, and dried thyme.

However, feel free to get creative with your marinade recipes. There are endless possibilities!

Is it necessary to grease the baking sheet before placing the haddock on it?

No, the fish will release enough of its oils while baking that it will not stick to the pan.

However, if yours sticks to the pan despite using a nonstick surface, you can try spraying it with cooking spray or lightly coating it with butter or margarine.

Can other types of fish be broiled similarly to haddock?

Many other types of whitefish can be cooked using this same method, such as cod, tilapia, and salmon.

Can leftovers be stored and eaten later?

Yes, you can store and eat the leftovers later.

The best way to store broiled leftovers is to place them in an airtight container and refrigerate them. They will stay fresh for up to two days.

You can also freeze them for up to two weeks. To reheat frozen ones, place them in a microwavable dish and microwave on high for three to four minutes or until heated through.

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