This is a recipe for avocado tomato cucumber salad. It’s perfect for the summertime!
This dish is great because it’s light and refreshing while still being filling. You can make this salad ahead of time if you want to save some time in the morning or afternoon.
The best part about this dish? All you need are 3 ingredients!
What Are The Ingredients For The Avocado Tomato Cucumber Salad?
This is a great salad for the summertime, and it’s easy to make. It’s just three ingredients: avocado, tomato, cucumber.
The most complicated part of making this salad is slicing the tomatoes and cucumbers into thin pieces! I’ve found that putting them in a baggie with some water helps get nice uniform slices. Try it out next time you’re preparing this recipe.
What is the Recipe for Avocado Tomato Cucumber Salad
- 1 medium cucumber
- 1 large avocado
- 2 cups grape tomatoes or 2 large tomatoes
- mozzarella cheese
- 1/4 cup olive oil
- 1/4 cup lemon juice (juice of 1 large lemon)
- 1 tbsp fresh chives (chopped)
- 1/2 tsp salt
- 1/2 tsp pepper
- First, start by slicing up the grape tomatoes into halves, or slice the large tomatoes into thin slices
- Then slice the cucumbers into cubes
- Cut the avocado into cubes
- Make a juice out of 1 large lemon
- Chop the chives into tiny pieces
- In a small bowl, combine olive oil, lemon juice, salt, pepper, and chives and whisk together. Set aside.
- In a large bowl, combine cucumber, avocado, and tomato.
- Add in some mozzarella cheese
- Pour dressing over the salad mixture and gently mix until the salad is covered completely.
- Serve immediately.
Why is This Recipe Healthy And Delicious?
The avocado tomato cucumber salad is a very healthy and delicious dish that you should try. The ingredients of the dish are simple, but it’s so flavorful.
It will fill you up, and it tastes great with grilled meat or just by itself! Give this recipe a try for your next meal.
The avocado tomato cucumber salad is an excellent choice for those who want to eat healthier without sacrificing flavor or taste.
This dish has less than 200 calories per serving which makes it perfect for anyone trying to watch their weight while still eating healthy food.
With only three ingredients, all you need is ripe avocados, tomatoes, and cucumbers- no cooking required!
How Long Does It Take to Make This Dish?
Making this dish is very easy and quick The avocados, tomatoes, and cucumbers are very easy to cut. And the dressing is also very simple.
For 4 serving recipe, the preparation time for making this salad is around 15 to 20 minutes.
What Other Dishes Can be Made With These Same Ingredients?
Do you have any leftover avocados, tomatoes, and cucumbers? Fear not! There are many dishes that can be made with these ingredients.
For example, avocado is a perfect substitute for mayonnaise in this recipe for tuna salad. It also makes an excellent dip or topping on salads such as this one with romaine lettuce and cherry tomato.
If you want to make the most of your cucumber harvest then check out this refreshing cucumber soup recipe–serve it chilled on hot summer days or warm during winter months. This dish is so light that it can even be served as a starter before a heavier meal if desired.
Finally, one such dish that can be made in a pinch is little sandwiches. All you need are 3 ingredients: avocado, tomatoes, and cucumbers. Mix these together for a simple dip or spread on two slices of bread for an easy sandwich.
What Happens if You Eat Tomato and Cucumber Together?
Most of the time, people are told to avoid eating cucumbers and tomatoes together. This is because they have very different digestive systems which can lead to acidity or bloating if consumed at the same time.
Are Tomatoes And Cucumbers Fattening?
Having just tomatoes and salad might not be the best option for weight loss. Tomatoes are low in fat, but they also contain a lot of water which can give you gas or diarrhea if consumed too often. Cucumbers have less calories than protein. So it’s important to add more healthy options such as tuna or other protein on your cucumber sandwich.
Can You Put Avocado in A Salad the Night Before?
The best way to make this salad ahead of time is to cut the avocados in half, remove the pits, and then cube them. Add these along with some cucumbers that’ve been sliced into tiny pieces.
These ingredients are mixed together when ready to serve, or covered tightly and refrigerated for up one day before serving.
Is It OK to Eat Cucumber Everyday?
Adding cucumbers to your diet can help you stay healthy and happy! Cucumber contains phosphorus, which is a key nutrient for hormonal balance in the body.
The average American consumes around 30% less than their daily recommended intake of phosphorous every day due to diets high in processed foods.
To reap its maximum benefit, add it to your daily diet with some other fresh produce like tomatoes or zucchini and enjoy feeling healthier today.
Is It Good to Eat Tomato Everyday?
Tomatoes are a rich source of vitamin C and antioxidants which help in flushing out the harmful free radicals from your system. Thus, preventing cancer and other deadly diseases.
Cancer is less likely to develop or get worse since these substances can protect cells from damage by carcinogens. This also protects against other deadly diseases like diabetes and heart disease too!
Eating tomatoes daily will ensure that you get this array of nutrients to better function with your body.