What Goes With Pork Tenderloin?

If you’re looking for a delicious and elegant main course, pork tenderloin is a great option. Many different sides can be served with this dish, but it can be tricky to choose the right one.

But what goes with pork tenderloin?

  • Roaster Vegetables
  • Mashed Potatoes
  • Sprouts Salad
  • And many more.

This blog post will discuss some of the best complementary sides of pork tenderloin. We’ll also provide some recipes so you can try them out yourself. Some of the most favorite ones are:

Pork Tenderloin: What Is It?

pork tenderloin
Pork Tenderloin Cut. Credit: canva

What is pork tenderloin?

Pork tenderloin is a cut of meat that comes from the loin section of the pig. It is a lean and delicate cut of meat, which means that it can be cooked quickly and doesn’t require a long time in the oven.

It looks very similar to beef tenderloin, except it’s darker in color and usually around three times larger than the beef one. 

Pork tenderloin is often served as an elegant main course, but it can also be used in sandwiches or salads. It is a versatile meat that can be cooked in many different ways.

What is the difference between pork loin and pork tenderloin?

The pork loin is a larger cut of meat that comes from the back of the pig.

The pork tenderloin is a smaller, more delicate cut that comes from the loin section of the pig.

What is the difference between pork chops and pork tenderloin?

Pork chops are a thicker cut of meat that comes from the shoulder or rib section of the pig.

Pork tenderloin is a thinner, more delicate cut that comes from the loin section of the pig.

Is pork tenderloin healthy?

Pork tenderloin is a healthy cut of meat that is low in fat and calories. It is a good source of protein and vitamin B12.

What Goes with Pork Tenderloin?

pork tenderloin salad
Pork Tenderloin and Salad. Credit: canva

Now that you know what pork tenderloin is let’s discuss some of the best complementary sides.

What Side Dishes Go with Pork Tenderloin?

There are many different side dishes for pork tenderloin, but it can be tricky to choose the right one.

The following are some of the best side dishes to serve with pork tenderloin:

Roasted vegetables

Roasted vegetables are a great pairing with pork tenderloin because they are light and healthy. They can be roasted in the oven with a bit of olive oil, salt, and pepper.


Potatoes are a classic side dish for pork tenderloin. They can be boiled, mashed, or roasted with herbs, red pepper flakes, and spices.

Sweet Potatoes

These sweet potatoes go well with pork tenderloin, especially if they have been baked with cinnamon and nutmeg.

Mac and Cheese

A macaroni and cheese recipe makes a perfect accompaniment to pork tenderloin. The creamy sauce pairs well with the rich flavor of the pork tenderloin.

Creamy mashed cauliflower

Mashed cauliflower is another excellent side dish for pork tenderloin. It is made by mashing the florets together with butter, milk, cream, and seasonings.


Polenta is a cornmeal porridge that has become very popular over the past few years. Polenta is usually served with sausages, ham, or other meats. You can make polenta using chicken broth instead of water.

Green salad with apple cider vinaigrette

This green salad is a delicious combination of apples, greens, and balsamic vinegar. It is a simple yet satisfying side dish that goes perfectly with pork tenderloin!

Bacon and spinach salad

If you want to add a bit of spice to your meal, then bacon and spinach salad is something you should consider serving alongside pork tenderloin. This salad is full of fresh flavors and textures.

Sprouts salad

Sprouts salad is a refreshing way to start your meal. Sprouts are sprouted seeds that have been soaked in water to remove their bitterness. Sprouts are high in fiber and vitamins and are considered a superfood.


Rice is a versatile side dish that can be paired with many different types of meat. It is simple to prepare and can be flavored with herbs, spices, or sauces. You can use white rice or brown rice.

Green beans almandine

Green beans almandine is a classic side dish that pairs well with pork tenderloin. It is made with green beans, almonds, and butter and can be cooked in the oven or on the stovetop.

Quinoa salad

Quinoa salad is a healthy and flavorful side dish that can be made with any combination of vegetables, herbs, and spices.

Apple cider slaw

Apple cider slaw is a sweet and crunchy side dish that pairs well with pork tenderloin. It is made with shredded cabbage, apples, and a dressing made with apple cider vinegar, honey, and Dijon mustard.

Lemon herb couscous salad

Lemon herb couscous is a refreshing fresh flavor side dish that is easy to make. It is made with couscous, lemon zest, fresh herb, garlic, and olive oil.

What Condiments Go with Pork Tenderloin?

pork tenderloin apple sauce
Pork Tenderloin with Apple Sauce. Credit: canva

Some good appetizers to serve with pork tenderloin are roasted garlic cloves, cranberry sauce, and honey mustard dip. These recipes are easy to make and taste great:

Roasted garlic cloves

Roasted garlic cloves are a simple but delicious appetizer that can be made in minutes. Just roast the whole cloves of garlic in the oven until they are soft and fragrant.

Cranberry sauce

Cranberry sauce is a classic Thanksgiving dish, but it can also be enjoyed all year round. It is made with cranberries, sugar, orange juice, and spices.

Honey mustard

Honey mustard dip is a quick and easy appetizer that can be made with just three ingredients: Dijon mustard, honey, and mayo.

Apple sauce

Applesauce is an excellent addition to baked goods such as muffins and bread. It is also great with pork tenderloin. To make this recipe, combine sweet apples and cinnamon in a pot and cook them until soft.

What Desserts Go With Pork Tenderloin?

Some good dessert ideas for pork tenderloin include apple pie, pumpkin pie, and pecan pie. These classic American desserts are all delicious and pair well with pork tenderloin.

Another great option is chocolate cake. Chocolate cake is a crowd-pleaser and always hits the spot.

So if you are looking for something sweet to finish off your meal, these dessert ideas are sure to please!

How to Cook Pork Tenderloin?

pork tenderloin herb
Herb Roasted Pork Tenderloin. Credit: canva

Here are two of so many easy and favorite recipes for pork tenderloin.

Pork Tenderloin with Honey Garlic Sauce Recipe

This dish is a honey garlic pork tenderloin seared and baked in the oven for a fantastic honey garlic sauce. Quick, simple, juicy pork fillet recipe pork tenderloin dinner that everyone will enjoy.

  • Prep time: 10 mins
  • Cook time: 25 mins
  • Serve: 5


  • 2 pork tenderloin (pork fillet), 500g/1lb each 
  • 1 1/2 tbsp olive oil (or butter)
  • 3 garlic cloves, very finely chopped

Pork Tenderloin Rub:

  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Honey Garlic Sauce:

  • 3 tbsp cider vinegar (or white wine vinegar, rice vinegar, or champagne vinegar)
  • 1 1/2 tbsp soy sauce, light or all-purpose 
  • 1/2 cup honey (or maple syrup)


  1. Preheat oven to 180C/350F.
  2. Mix sauce ingredients together.
  3. Combine the rub ingredients in a small bowl, then brush them over the pork.
  4. Over high heat, heat oil in a large oven-proof skillet. Sear the pork until golden brown all over.
  5. When the pork is almost cooked, move it to one side and add the garlic. Cook until golden.
  6. Pour the sauce over the tender pork. Turn the pork once, then place it in the oven as soon after.
  7. Roast for 15–18 minutes until the internal temperature reaches 68C / 155F on an instant-read thermometer.
  8. Remove the pork from the oven, cover it with foil, and let the pork rest for 5 minutes before serving.
  9. In a skillet over medium-high heat, boil the sauce for 3 minutes until the liquid has reduced to a thin syrup.
  10. Remove from stove, put pork in and turn to coat in sauce.
  11. Slice the pork into thick slices and serve with sauce.

Herb Roasted Pork Tenderloin Recipe

Herb Roasted Pork Tenderloin is a tasty, simple recipe that can serve as a weeknight pork roast dinner for special guests. It only needs simple ingredients. 

  • Prep time: 10 mins
  • Cook time: 35 mins
  • Serve: 4


  • 2 cloves garlic 
  • 1 tsp dried basil 
  • 1 tsp dried thyme 
  • 1 tsp dried rosemary 
  • freshly cracked black pepper 
  • 1/2 tsp salt 
  • 2 Tbsp virgin olive oil 
  • 1.33 lbs. pork tenderloin 


  1. Preheat the oven to 400ºF.
  2. For making the herb mix, mince the garlic. In a small dish, combine the dried basil, thyme, and rosemary. Using your hands, gently crush the dry rosemary powder. Add the garlic, olive oil, salt, and a few freshly cracked black pepper to the mixing basin and stir until combined.
  3. Place the pork tenderloin on a baking sheet or dish. Pour the oil and herb rub over the entire surface of the pork, including the underside.
  4. Place the baking dish in the oven and roast the pork for about 35 minutes, or until the inner temperature reaches at least 145°F.
  5. Allow the pork to rest at room temperature for 10 minutes before slicing and serving.


  • If you see a thin transparent skin on it (that’s called the silver skin) it is best to trim that off before cooking (but not a major deal if you don’t). 
  • Pork tenderloin is best cooked in a pan on the stovetop before finishing it in the oven. First, sear the pork to give it a nice crust, then finish cooking it in the oven.
  • Using an instant-read meat thermometer is the most effective technique to eliminate uncertainty from food preparation, and it’s one of the first items you should buy for your kitchen.
  • For storage, refrigerate the baked pork tenderloin for up to three days in an airtight container.
  • Leftover pork may be reheated in the oven on a baking sheet at 350 degrees for 10 minutes. Alternatively, leftovers can be warmed in the microwave.
  • Tp freeze. keep the pork in an airtight freezer-safe container for up to three months before using it. Allow defrosting overnight in the refrigerator before reheating.


What is good with pork tenderloin?

Some good side dishes to serve with a well-cooked pork tenderloin are green beans almandine, quinoa salad, and apple cider slaw. These recipes are all easy to make and taste great.

How do you keep pork tenderloin from drying out?

To keep pork tenderloin from drying out, make sure to cook it until it is 145 degrees F. internal temperature. You can also brush the pork with a little bit of olive oil or melted butter before cooking.

Is pork tenderloin a good cut of meat?

Yes, pork tenderloin is a good cut of meat. It is lean and has a mild flavor that makes it versatile enough to pair with many different side dishes for pork roast.