Looking for the perfect accompaniments to your kipper breakfast? Look no further! We’ve got you covered with a variety of delicious options to suit every taste.
Kipper breakfast. Credit: canva
Classic Kippers Breakfast
For a traditional British breakfast, serve your kippers with the following classic sides:
Bacon: Crispy bacon pairs perfectly with the smoky flavor of kippers.
Sausages: Hearty sausages are a great way to round out the meal.
Black Pudding: This savory blood sausage is a classic addition to any full English breakfast.
Grilled Tomatoes: Fresh, juicy tomatoes add a burst of flavor to the plate.
Baked Beans: A classic British breakfast staple, baked beans are a delicious way to add some sweetness to your meal.
Kippers and Poached Eggs. Credit: canva
Kippers with Poached Eggs
For a lighter, protein-packed breakfast, try serving your kippers with poached eggs. Here’s how to do it:
Poach two eggs until the whites are set and the yolks are still runny.
Serve the poached eggs on top of a bed of steamed spinach or sautéed kale.
Top with a fillet of smoked kippers and sprinkle with freshly cracked black pepper.
Kipper Kedgeree. Credit: canva
Kipper Kedgeree
For a more exotic breakfast option, try making kipper kedgeree. This Indian-inspired dish is a delicious way to start your day. Here’s how to do it:
Cook 1 cup of basmati rice according to package instructions.
In a separate pan, sauté 1 diced onion and 1 diced red bell pepper until softened.
Add 1 teaspoon of curry powder and stir to combine.
Add 2 fillets of smoked kippers, flaked into small pieces, to the pan and stir to combine.
Add the cooked rice to the pan and stir to combine.
Serve with a dollop of plain yogurt and a sprinkle of fresh cilantro.
Grilled kippers and toast. Credit: canva
Kippers on Toast
For a simple, yet satisfying breakfast, try serving your kippers on toast. Here’s how to do it:
Toast two slices of bread until golden brown.
Spread a generous amount of butter on the toast.
Top with a fillet of smoked kippers and a squeeze of lemon juice.
Serve with a side of sliced avocado or tomato.
Kippers with potato rosti. Credit: canva
Kippers with Potato Rösti
For a hearty breakfast that will keep you full all morning, try serving your kippers with potato rösti. Here’s how to do it:
Grate 2 large potatoes and squeeze out any excess moisture.
Heat a non-stick pan over medium-high heat and add a tablespoon of butter.
Add the grated potatoes to the pan and press down firmly to form a flat cake.
Cook for 5-7 minutes on each side, until golden brown and crispy.
Top with a fillet of smoked kippers and a dollop of sour cream.
For a lighter, healthier breakfast option, try serving your kippers with a warm salad. Here’s how to do it:
In a large bowl, combine 2 cups of mixed greens, 1 diced avocado, and 1 diced cucumber.
In a separate pan, sauté 2 cloves of minced garlic and 1 diced shallot until softened.
Add 2 fillets of smoked kippers, flaked into small pieces, to the pan and stir to combine.
Add the kipper mixture to the salad bowl and toss to combine.
Serve immediately.
Kipper with salad. Credit: canva
Kippers with Cream Cheese and Mixed Greens
For a breakfast that’s both creamy and crunchy, try serving your kippers with cream cheese and mixed greens. Here’s how to do it:
Toast two slices of bread until golden brown.
Spread a generous amount of cream cheese on the toast.
Top with a fillet of smoked kippers and a handful of mixed greens.
Drizzle with a little olive oil and sprinkle with freshly cracked black pepper.
What are Kippers?
Kipper smoking process. Credit: canva
About
If you’re not familiar with kippers, they are a type of smoked fish that is typically served for breakfast in the UK. Here’s what you need to know about this delicious and nutritious dish:
Kippers are made from herring that has been salted and smoked. The smoking process gives them a distinctive smoky flavor that pairs perfectly with other breakfast foods.
Kippers are a great source of omega-3 fatty acids, which are essential for heart health and brain function. They also contain high levels of protein, vitamin D, and vitamin B12.
Kippers are a traditional breakfast food in the UK, and they have been enjoyed for centuries. They were particularly popular during the Victorian era when they were often served as part of a full English breakfast.
Incorporate Kippers in Breakfast
If you’re looking to incorporate kippers into your breakfast routine, there are a few things to keep in mind. Here are some tips:
Kippers can be served hot or cold, depending on your preference. If you prefer them hot, you can grill them or fry them in a pan with a little bit of butter. If you prefer them cold, you can simply serve them with some toast and butter.
Kippers pair well with a variety of other breakfast foods, including eggs, bacon, and black pudding. They also go well with a side of tomatoes or mushrooms.
If you’re new to kippers, you may want to start with a small portion to see if you like them. They have a strong flavor that may not be to everyone’s taste.
Kippers are a classic breakfast dish that has been enjoyed for centuries. Here are a few reasons why you should consider serving kippers for your next breakfast:
High in Protein: Kippers are an excellent source of protein, which is essential for building and repairing muscle tissue. A single serving of kippers contains around 20 grams of protein, making it an ideal breakfast choice for those who lead an active lifestyle.
Rich in Omega-3 Fatty Acids: Kippers are also a great source of omega-3 fatty acids, which are important for brain function, heart health, and reducing inflammation in the body. Omega-3s are not produced by the body, so it’s essential to get them through diet. Kippers are a delicious and easy way to incorporate this essential nutrient into your breakfast routine.
Low in Calories: Kippers are a low-calorie breakfast option, making them ideal for those who are watching their weight. A single serving of kippers contains around 150-200 calories, depending on the size of the serving.
Quick and Easy to Prepare: Kippers are incredibly easy to prepare, making them a perfect breakfast option for busy mornings. Simply grill or fry them for a few minutes on each side, and they’re ready to eat.
Versatile: Kippers are incredibly versatile and can be served with a variety of different sides and accompaniments. They pair well with eggs, toast, hash browns, and even a side of vegetables.
Credit: canva
How to Cook Kippers?
Here are four different ways to cook them:
Grilling Kippers
Preheat your grill to medium-high heat.
Brush the kippers with butter.
Place the kippers on the grill and cook for 3-4 minutes on each side.
Serve with toast and lemon wedges.
Boiling Kippers
Fill a large pot with water and bring to a boil.
Add the kippers to the pot and simmer for 5-6 minutes.
Remove the kippers from the pot and serve with buttered toast.
Microwaving Kippers
Place the kippers on a microwave-safe plate.
Microwave on high for 2-3 minutes.
Serve with toast and lemon wedges.
Baking Kippers
Preheat your oven to 350°F.
Place the kippers in a baking dish and brush with olive oil.
Toast: A slice of toast is a perfect accompaniment to kippers. You can use white or wholemeal bread, and you can toast it to your desired level of crispiness.
Grilled Tomatoes: Grilled tomatoes are a great side dish for kippers. They add a touch of sweetness and acidity to the meal.
Mushrooms: Sautéed mushrooms are a tasty and healthy side dish for kippers. They add a savory flavor and a meaty texture to the meal.
How do you prepare kippers for breakfast?
Grilling: Kippers can be grilled in the oven or on a barbecue. Simply place them on a grill pan or directly on the grill, and cook for 5-10 minutes until they are heated through and lightly browned.
Boiling: Kippers can also be boiled in a pot of water. Bring the water to a boil, add the kippers, and simmer for 5-10 minutes until they are heated through.
Microwaving: If you’re short on time, you can microwave kippers. Place them on a microwave-safe plate, cover them with cling film, and microwave on high for 2-3 minutes until they are heated through.
What are some popular kipper recipes?
Kipper and Potato Hash: This hearty breakfast dish features kippers, potatoes, onions, and herbs, all cooked together in a skillet until crispy and golden brown.
Kipper Pâté: This creamy spread is made with smoked kippers, cream cheese, lemon juice, and herbs. It’s perfect for spreading on toast or crackers.
Kipper and Egg Sandwich: This simple sandwich features kippers, scrambled eggs, and a slice of cheese, all piled high on a toasted English muffin.
Can you recommend a sauce to serve with kippers?
Lemon Butter Sauce: This simple sauce is made with butter, lemon juice, and a pinch of salt. It’s perfect for drizzling over grilled or boiled kippers.
Mustard Sauce: This tangy sauce is made with Dijon mustard, vinegar, and a touch of honey. It pairs well with grilled or boiled kippers.
Horseradish Cream Sauce: This creamy sauce is made with sour cream, horseradish, and lemon juice. It adds a spicy kick to grilled or boiled kippers.
What are some common breakfast dishes that include kippers?
Full English Breakfast: Kippers are a traditional component of a Full English Breakfast, along with bacon, sausages, eggs, tomatoes, mushrooms, and toast.
Kedgeree: This Anglo-Indian dish features kippers, rice, eggs, and spices, all cooked together in a flavorful broth.
Scottish Breakfast: Kippers are a staple of Scottish Breakfast, which also includes black pudding, haggis, eggs, and toast.
