When it comes to cooking veal chops, the possibilities are endless. Veal is hearty meat that can stand up well to a variety of spices and sauces, making it an ideal choice for every type of meal.
Here are five suggestions for what to serve with veal chops:
- Grilled vegetables
- A side salad
- Roasted potatoes
- Lemon-butter asparagus
- Herbed pasta
Check out our blog post and learn about some of our favorite dishes that are a great match for this type of meat.
What is Veal Chops?
What kind of meat is veal?
Veal is meat from young calves that are usually no more than 18 months old. Calves raised for veal cannot grow up to be large or heavy, which means they have a finer and more tender texture when cooked.
Veal has been around for centuries and was once considered a luxury due to its rarity in Europe. Only the wealthy could afford to eat veal, but today it is more widely available and can be found in many supermarkets.
Veal comes from an animal that doesn’t exercise as much muscle tissue as beef cattle, which means it has less iron than other meats. It also contains elevated levels of protein and some important nutrients like zinc, vitamin B12, and riboflavin.
What part of the cow is a veal chop?
A veal chop is part of the loin, which runs along both sides of the spine. The back portion contains more lean meat than flavor, so it’s ideal for quick cooking methods like grilling or frying.
What’s the difference between veal chops and pork chops?
Veal chops are thicker than pork chops. Veal chops are generally 1 to 1 1/2 inches thick, whereas pork chips are usually 3/4 inch to 1 inch thick. You do not have to cook veal chops until they become well-done like you would a pork chop.
Does veal taste different than beef?
Veal is milder in flavor than beef due to its lack of iron. It also has a more tender texture, which makes it ideal for quick cooking methods like pan-frying or grilling.
Veal is a tender and mild-flavored meat with a lower fat content than beef. Veal is the one if you’re looking for meat that isn’t gamey like Venison. It’s one of the most clean-tasting red meats on the market.
What are the health benefits of veal?
Veal is a very good source of lean protein, zinc, and B vitamins. It’s also an excellent source of vitamin B12, riboflavin and niacin.
One serving provides about 28 grams of muscle-building protein with only 148 calories per 100 gm beef veal chop nutrition information . Veal has less iron than beef but it is still an excellent source of iron.
Veal provides a variety of nutritional benefits, especially when compared to other meats like pork or chicken. It’s also low in fat and calories so you can enjoy veal even if you’re watching your weight.
Is veal healthier than beef?
Veal chops are one of the healthiest red meats available today. They contain less fat and cholesterol than other types of meat like pork chops.
Are veal chops expensive?
Veal chops can be more expensive than other types of meat.
Veal chops, like other cuts of meat, are more expensive when the price for calves goes up.
Veal is also pricier than beef because it takes longer to raise a young calf into an adult animal with enough muscle mass to produce large amounts of lean meat.
What to Serve with Veal Chops?
What kind of sauce goes with veal?
There are many sauces that go well with this type of meat including white wine mushroom sauce, red wine sauce, Provencal lemon-garlic sauce.
What dishes go well with veal chops?
Here are several suggestions for what to serve with veal chops:
Grilled vegetables are a great side dish to serve with veal chops because they add crunch and flavor.
Grilled polenta is also a delicious option that offers additional texture and taste.
Rice pilaf serves as the perfect accompaniment when preparing your favorite meat dishes, including this one.
Brown rice, quinoa, or farro are all whole grains that work well to complete this meal.
Potatoes offer the additional benefit of making you feel full and satisfied after indulging in a hearty dinner. They can be baked, steamed, grilled, or boiled for optimal flavor when serving with veal chops.
A side salad
A simple side salad offers additional texture and flavor to your veal chops, especially when paired with a light vinaigrette dressing.
Fruit salads provide a refreshing taste of sweetness after eating savory meats like this one, making them a smart choice for dessert.
Mashed potatoes or potato croquettes
Mashed potatoes or potato croquettes make a great side dish to veal chops. Just take the leftover mashed potatoes from last night, mix them up with some milk and butter until they are nice and creamy – then portion them out into small patties about an inch thick. Heat oil in a pan over medium-high heat until hot, then add the patties and cook on each side for about a minute or so.
Cooked risotto is a great go-to choice when you want to serve something that will fill guests up without making them feel too full before they have finished their meal
Vegetable noodles, vegetable spaghetti sauce, vegetable lasagna
Vegetable noodles, vegetable spaghetti sauce or vegetable lasagna are all great choices for a side dish that will pair well with the veal chops. These dishes work especially well when served alongside risotto because they offer more of an Italian flair to your dinner or special occasion.
Roasted vegetables such as squash and carrots are a great complement to the sweetness of this meat dish. Other good choices include grilled zucchini, broccoli, and eggplant
Asparagus is a great way to add flavor and interest when serving your veal chops. Simply steam the vegetable until tender, then stir in fresh lemon juice and butter to serve alongside this dish.
Herbed pasta is one of the simplest ways to add some interest and flavor when serving your veal chops. Simply cook al dente noodles according to package directions, then toss with unsalted butter, herb mixture, and parmesan cheese for an easy side dish option that everyone will love.
Arugula salad is a great choice for an easy side dish that can be whipped up in minutes. Simply toss fresh arugula leaves with balsamic vinegar, olive oil, salt and pepper to taste. The peppery flavor of the greens will go perfectly well with your veal chops!
Cucumber-yogurt sauce is another easy way to add some flavor and dimension when serving your veal chops. Simply slice up half of a cucumber, mix it with Greek yogurt (or sour cream), dill, cayenne pepper, and salt to taste for an interesting side dish that will complement the sweetness of the meat.
Steam asparagus until tender, then serve alongside your veal chops for a delicious side dish that will offer some green to balance out the meal. This vegetable pairs especially well with risotto and other Italian foods because it offers a fresh taste of springtime in every bite!
Citrus salads are a great way to add some refreshing flavor when serving your veal chops. Simply slice up oranges, grapefruits or blood oranges and serve alongside the meat for extra bite and tang that will go well with this dish.
Place rice noodles in boiling water until soft then drain before serving.
Place chopped carrots in boiling water until soft then drain before serving.
Boiled green beans
Place the washed and trimmed beans in boiling water for about five minutes, or until tender yet still crisp. Drain well before serving alongside veal chops.
Mashed new potatoes with sour cream and chives
Place the washed and peeled potatoes in boiling water until tender, then drain before mashing with sour cream and chives.
Place dry couscous in boiling water or stock. Stir well before covering with foil for fifteen minutes, or until all of the liquid is absorbed. Fluff with a fork before serving alongside veal chops for extra flavor and texture.
Garlic mashed potatoes
Place peeled and washed potatoes in boiling water until tender, then drain before mashing with milk, butter, and garlic powder to taste.
Place peeled and chopped cauliflower florets in boiling water for about five minutes, or until tender yet still crisp. Drain well before adding milk, butter, and salt to taste for a delicious side dish option that is low in carbs and calories.
Stir-fried bok choy
Heat oil over medium heat in a large saucepan or pot, then add some chopped garlic for flavor if desired. Cook this mixture for about one minute before adding the washed and trimmed bok choy stalks. Stir fry until tender but still crisp, which will take about five minutes.
Quinoa tabbouleh salad
Combine quinoa with cucumber, tomato and onion for a refreshing twist on traditional tabbouleh. Add mint leaves and lemon juice to taste before serving alongside your veal chops for extra freshness in every bite!
Marinated artichoke hearts
Place the washed and trimmed artichokes in boiling water until tender yet still crisp, then drain well before marinating in a mixture of oil, vinegar and other desired spices.
Cut the artichoke in half lengthwise before removing most of the leaves. Use a knife to remove the fuzzy choke inside, then place on aluminum foil with some olive oil and salt added for flavor if desired. Wrap securely and grill over medium heat until tender yet still crisp, about ten minutes or so per side.
What wine goes with veal chops?
Here are five suggestions for delicious wine pairings:
White Zinfandel Wine
White Zin is a semi-sweet wine that works well with veal dishes like this one.
Sauvignon blanc wines are crisp and dry, which makes them an excellent choice for complementing savory meats in your diet.
Pinot Noir Wine
Pinot noir has flavors of cherry, raspberry, and strawberry that work well with the sweetness of veal dishes.
Riesling wines are sweet enough to balance out this meat dish without overpowering it.
Chardonnays have flavors of vanilla due to aging in oak barrels; this makes them a great choice for pairing with your favorite veal dishes.
How Do You Cook Veal Chops
Can you eat veal chops rare?
Veal chops are best cooked to a medium-rare internal temperature of 145 degrees Fahrenheit.
Veal is technically safe to eat when it’s served rare or even blue, but doing so runs the risk of exposing people who consume it to harmful bacteria that can cause foodborne illnesses like E. coli and salmonella.
A rare veal chop is unsightly pink and flavorless, while one that has been well-done is dry.
How should you cook veal?
To be safe, the USDA suggests cooking veal portions like veal steaks, roasts, and chops to 145 degrees F (medium-rare), 160 degrees F (medium), or 170 degrees F (well done), respectively.
When it comes to cooking veal, we like meat cooked rare, so 145 degrees F is our target temperature.
How long do you cook veal?
It is recommended to cook veal chops for about five minutes per side, before cooking until medium.
Veal should be cooked until it’s no longer pink. Depending on how thick they are, veal chops don’t take a long time on the grill or in the oven. For 1 inch of veal chops, you will need about 12-15 minutes until medium doneness.
What are some tips for cooking veal?
- Veal chops can be cooked in a variety of ways, but it is best to keep them on the lighter side because they don’t have as much flavor as other kinds of meat like beef or lamb.
- One way to cook veal is to dredge it in flour and brown on all sides, then add a cup of white wine or beef broth. Cook until the liquid has reduced by half before adding some sliced mushrooms and cooking for another five minutes. Season with salt and pepper if desired.
- Another option is to sauté them using olive oil over medium heat then add a bit of garlic and thyme. Cook for five minutes or until browned then add a cup of water, cover the pan, and simmer for about 20 minutes. Finish with some lemon juice before serving.
What are the most popular recipes for veal chops?
Tuscan-Style Veal Chops with Garlic and White Wine
Grilled veal chops are an excellent and easy meal. When cooked in Tuscan flavors like garlic, fresh herbs with a drizzle of olive oil and squeeze lemon it’s hard not to fall for this dish.
Grilled Veal Chop with Fingerlings, Mushrooms, and Cherry Peppers:
Grilled Veal Chop with Fingerlings, Mushrooms, and Cherry Peppers is so simple to make yet flavorful enough for company. Grilling the veal chops gives them a smoky flavor that goes well with any side dish you choose.
Veal Chops with Rosemary Butter
This elegant dish is perfect for a romantic dinner at home, or to serve as an appetizer when entertaining. In this recipe, the veal chops are pan-fried until crispy and served with a garlic butter sauce that includes fresh rosemary. It’s easy to make but tastes like you spent hours in the kitchen!
Veal Chop with Portabello Mushrooms
A beautiful, easy supper that will wow any visitor. Veal chops and portobello mushrooms are beautifully complemented by a rosemary and red wine reduction. They’ll believe they’re in Italy when served with a side of pasta.
Veal Marsala Made With Veal Chops
Veal Marsala is a dish prepared with veal chops in place of cutlets. These hefty veal chops are ideal for a special dinner.
Grilled Veal Chops with Garlic Herb Crust
Grilled Veal Chops with Garlic Herb Crust is an easy and delicious recipe that tastes great, looks impressive, and will make a statement at your next dinner party. The veal chops are seasoned with garlic and herbs before being grilled to perfection. Serve them with fresh lemon wedges for squeezing over the meat – you’ll love the zesty flavor.
Veal Chops Beau Séjour
Veal chops Beau Séjour are a French dish typically prepared with veal cutlets or other thin pieces of meat. The chop is dipped in egg and crumbs before being fried until golden brown. The finished product will be crispy on the outside, tender inside, and ready to serve alongside any number of side dishes that you prefer.
Pan-Roasted Veal Chops with Red Grapes
Veal chops are a succulent treat, and this recipe is easy enough to make any night of the week. The grapes add just a hint of sweetness that perfectly balances out the flavor from being pan-roasted. Serve alongside mashed potatoes or rice for an instant family favorite.
Osso Buco Veal Stew
Osso buco veal stew is a classic Italian dish with meat, vegetables and flavorful broth. It’s often served over pasta or rice to soak up all of the delicious flavors in one bite.
Tuscan Style Veal Chops Recipe
Try this quick and easy veal dish recipe, grilled with Tuscan flavors like garlic, fresh herbs, a drizzle of olive oil, and a squeeze of lemon.
Cooking Time: 15 minutes
- 2 tablespoons extra-virgin olive oil, plus more as needed
- 2 cloves garlic, finely chopped
- 2 tablespoons chopped fresh rosemary
- 3 tablespoons chopped fresh sage
- 2 Veal Chops Milanese
- Salt & freshly ground black pepper
- 1 lemon, thickly sliced
- Preheat the grill on medium-high or preheat the coals in a charcoal grill until they are ashover. Oil the heated grates lightly.
- In a non-reactive dish or baking dish, combine 2 tablespoons olive oil, garlic clove, rosemary, and sage. Toss veal chops in the mixture to coat them completely. Season both sides of each chop with salt and pepper.
- Grill the chops for about 6 minutes, turning them over occasionally with tongs. Continue to cook until medium (about 140 degrees on an instant-read thermometer), or until the desired doneness is reached.
- Remove the veal and place it on a serving dish, drizzle with olive oil, cover with foil, and let rest for about 6 minutes.
- Brush lemon slices with olive oil and grill until charred and heated through while the chops are resting.
- Serve veal chops over a bed of fresh greens and your favorite side dishes. Grilled artichokes and a simple arugula salad are two suggestions.
Do veal chops have to be well done?
No, veal chops are best when cooked medium at the most.
How do you cook veal so it’s tender?
Veal is best when cooked quickly, so it doesn’t become tough. Marinating the meat in a mixture of oil and vinegar before cooking helps to keep it moist while adding flavor.
Why do you pound veal?
Pounding veal makes it thinner and more tender. It also allows the meat to cook faster, making it juicier as well.