How To Cook Venison Roast In Air Fryer?

Venison roast is healthy, low-fat meat with lots of protein. It has a rich flavor and is delicious when cooked properly. The venison roast can be prepared in many different ways. One quicker, quicker, and more practical way is by using air fryer.

This is how to cook venison roast in air fryer. You can just place the seasoned venison roast into the air fryer basket, and cook it for about 15-25 minutes, depending on how thick is your cut of meat. You can also cook the vegetables in the air fryer and assemble the dish inside the basket.

how to cook venison roast in air fryer

What is venison and what recipes of venison can be cooked in the air fryer? In this blog, we will focus on what makes venison good and how to cook venison in an air fryer. Air fryers are a good way to cook healthier food that is easy and quick.

What Is A Venison?

How To Cook Venison Roast In Air Fryer?
Raw venison. Credit: canva

What type of meat is venison?

The term “venison” (Latin venatus, “to hunt”) refers to the meat from any species of deer. The original definition referred to any form of an edible game. Venison is comparable in texture, color, and other broad features to beef and mutton. It has a chemical composition that is quite similar to beef, but less fatty.

What is the difference between deer and venison?

Venison is the meat of a deer while deer means a beast, usually quadruped (an animal that has four legs). It used to be more than just an animal but has changed its definition over time.

What does venison taste like?

People often describe venison flavor and texture as “rich” or “earthy.” This is festive-tasting meat, frequently infused with undertones of the acorns, sage,, and herbs that the deer ate throughout its existence. It’s also less juicy and more succulent than beef, but smoother and firmer.

Is venison healthier than beef?

Venison is a good red meat alternative because it has 50% less fat than beef. It’s also high in protein, which is why eating venison is great for building muscle.

Venison is also beneficial for people who are on dieting regimens. One large serving has 271 calories and 5 grams of fat, which is very low.

What Is Venison Roast?

How do you usually cook venison roast?

How To Cook Venison Roast In Air Fryer?
Venison roast. Credit: canva

A venison roast is a cut of meat (usually from the shoulder or rump) that has been roasted on an open fire, pan-fried with butter and oil, baked in ovens, or even slow-cooked.

Venison roast is a meat cut taken from the back of deer. It has marbled fat that helps keep it moist and full-flavored during cooking but also makes venison roasts more susceptible to overcooking than pork or beef roast.

One of the most popular ways to cook a deer roast is by cooking it in an oven, but there are many different methods and venison recipe that you can try out for this type of meat cut.

There’s no single right answer on how to do it because everyone has their own way of doing it. If you want to cook venison in a preheated oven, the best cooking temperature is 375 degrees Fahrenheit for about 15-20 minutes per pound or until your meat thermometer reads 160-165 degrees Fahrenheit when inserted near the center of the roast.

How do you tenderize a venison roast?

There are several ways to tenderize a venison roast. The easiest is by using salt, pepper, and garlic powder on the meat. If you have time, prepare your marinade ingredients with oil or butter in them before cooking for extra flavor.

A dry rub, marinade, or brine will tenderize your meat, allowing you to prepare the tough cuts in the same manner as the tender ones. All of these procedures offer taste and break down the meat, resulting in a smooth juicy outcome in the cooked meal.

Is there any special way of cooking venison?

Cooking methods vary according to the cut and size of the roast. One method is to sear it in a pan and finish roasting with vegetables, which helps retain moisture and adds extra flavor.

It is best to let the temperature rise gradually on this type of meat; if fried at too high a heat for too long, they can become tough.

What is the best cut of venison for roasting?

For roasting, the best cuts are the saddle (loin) and haunch (back legs) venison pieces. Both are best prepared on the bone for flavor and juiciness.

Why Do You Cook Venison Roast in Air Fryer? 

Can you cook venison in an air fryer?

Yes, you can cook venison roast in an air fryer.

In only 7 minutes, air fry venison makes an easy and healthy method to prepare wild game steaks that are ready to eat! Delicious slices of venison are brushed with melted butter, sprinkled with salt and pepper, and cooked in a 400° air fryer for a quick and easy way to enjoy it without

The benefits of cooking venison roast in an air fryer

Air frying is a great way to prepare meat because it cooks the food fast and evenly while still retaining much of its moisture. It also helps add crispy texture without having to use fat or oil for deep-frying purposes.

If you want your venison roast to be moist and tender, it is best to cook the meat by using this appliance.

How to Cook Venison Roast in Air Fryer?

How To Cook Venison Roast In Air Fryer?
Cooking venison

How do you prepare venison roast in an air fryer?

These are kitchen tips for preparing the venison roast. To begin with, heat up your air fryer first before plugging it in. Make sure that the basket has been properly inserted into its place on top of the base unit. For safety reasons, it should be locked into place.

While the device is heating up, take your venison roast and season generously with salt and pepper on all sides, as well as other spices that you want to include in the recipe. Make sure not to omit this step because the meat needs a good amount of seasoning or marinating before cooking for best results.

Place the seasoned venison roast into the air fryer basket. Depending on how thick it is, set an average cooking time and temperature for cooking such as 20 minutes at 200 degrees Celsius or 15-20 minutes at 180 degrees Celsius.

After letting the device do its job, check to see if your venison roast has already reached the desired doneness or if further cooking is needed.

What sauce do you serve with venison roast?

Serve your side dishes for roast venison of vegetables and mashed potatoes to complete the meal! Whether it’s veal, beef, or deer meat that you want to add to your favorite dishes, always remember that roasting makes for great eating.

Recipes for Cooking Venison Roast Using Air Fryer

Here are some recipes using venison roast in an air fryer.

Preparing the Vegetables

Ingredients for 4 servings:

  • sweet potatoes – half a kilo,
  • carrots – 100 grams,
  • onions – 150 grams,
  • oil or butter- 30 ml (two tablespoons),
  • tomato paste- 30 ml (two tablespoons),
  • thyme – two teaspoons,
  • kosher salt and pepper.


  1. First, preheat your air fryer to 180 degrees Celsius or 360 Fahrenheit for about five minutes.
  2. While the device is heating up, peel potatoes and cut them into cubes sized roughly half an inch. Peel carrots in a similar manner but in bigger pieces. Peel and cut onions into cubes as well. Put in cold water.
  3. In a bowl or container, mix together olive oil or butter with tomato paste to create the base of your sauce for venison roast in an air fryer. Add some salt, thyme leaves, pepper, and other spices if you prefer such as ground bay leaf powder for extra flavor. Mix everything well. 
  4. In a heated pan or cast-iron skillet, add in your cut potatoes and carrots. Apply some non-stick cooking spray so that they won’t stick to the surface of the cooking vessel when cooked for best results with venison roast in an air fryer. Let them cook until browned on all sides but not fully done yet. This will take about five minutes.
  5. Once your potatoes and carrots are cooked, transfer them to the cooking basket of the air fryer. Add some oil or butter if you want to give it extra crispiness before putting in venison roast with vegetables inside for an easy meal recipe idea using deer meat.
  6. Next place cut onions into the same pan used earlier so they can cook in the remaining oil or butter. Cook until they turn soft and translucent before transferring to the air fryer cooking basket as well.
  7. Once your venison roast is done, you can now assemble everything inside the air fryer. Place potatoes on one side of the basket while carrots go over them in a diagonal direction so that it’s easier to mix them up when serving.
  8. Place venison roast on top of the carrots with onions around it. Pour half of your sauce mixture over everything and spread evenly to keep the meat moist during cooking.
  9. Close the lid, set a time for about 15-20 minutes at 180 degrees Celsius or 360 Fahrenheit, depending on how thick your cut is. After waiting for about 15 minutes, check to see if the venison roast is already done cooking. If you want the vegetables to be softer and browned on top then wait longer.
  10. Once everything is cooked through, transfer into a serving plate or bowl with the remaining sauce poured over it before serving hot.

Cooking the Venison Roast

Ingredients for four servings

  • (venison) meat – 500 g,
  • onion powder- half teaspoon,
  • garlic granules or paste- one teaspoon,
  • kosher salt and pepper to taste.


  1. Season cuts of venison meat with spices like onion powder, garlic granules/paste, salt, and ground black pepper. Let marinate for 30 minutes before cooking in an air fryer.
  2. Heat up your air fryer to 180 degrees Celsius or 360 Fahrenheit for about 5-7 minutes. Insert the metal cooking basket and place the venison roast inside with a flat side facing down so it will render off during the cooking process. Cook venison roast in an air fryer for 20-25 minutes depending on how thick is your cut of meat.
  3. After 20 minutes, check the doneness of the venison roast using a meat thermometer to make sure it has reached an internal temperature suitable for eating.
  4. If not yet done cooking then cook longer until you reach that desired reading on your food thermometer or leave in the air fryer for another five minutes before checking again if time allows.
  5. Once cooked through, transfer the browned venison to a serving plate and let it rest for about a couple of minutes before cutting into desired servings. Serve hot with your favorite vegetables like potatoes, carrots, and onions.

Making the Sauce

  1. To make a sauce for venison roast in an air fryer, heat up a pan or cast-iron skillet on medium-high heat.
  2. Add butter or olive oil. Once melted, add onions and cook until browned but not burnt so it will taste good with venison roast cooked in the air fryer recipe you made.
  3. Once your onion is cooked, add in garlic granules, bay leaf powder, and the rest of your seasonings. Let it cook a little longer until fragrant before adding tomato sauce or paste for venison roast with vegetables to taste better.
  4. Pour half cup water into the pan then let boil while stirring to mix everything well.
  5. Once boiling point is reached, lower the heat to a simmer and let it cook until the sauce thickens. This process will take about five minutes or so, depending on how much you put in there.
  6. Add more water if needed but make sure to check every now and then as well to avoid burning your venison roast cooked in air fryer recipe .
  7. After tomato paste has been incorporated into the sauce and it has thickened, pour over venison roast cooked in an air fryer before serving hot.


  1. Once your venison roast is done, you can now assemble everything into a plate or bowl.
  2. Place your cooked carrots and potatoes on the side before putting venison roast with vegetables in air fryer recipe back to top of everything else.
  3. Pour the remaining sauce mixture over it then serve hot while still aromatic enough for everyone’s appetite.


Is venison meat expensive?

Venison may cost more than other types of meat, but it is often cheaper than other types.

What takes the gamey taste out of venison?

Before cooking, soak your venison steaks overnight in buttermilk. This will help to take the blood out of the meat and make it taste better. You can make buttermilk with vinegar in regular milk from the carton.

Does Roast get more tender the longer you cook it?

Unlike other types of cooking, the meat will get more tender the longer you cook it in the crockpot. But what if your pot roast is still a little tough when it should be done? Put the lid back on and let that pot roast cook some more!

See also: Lamb Leg Roast Cooking Time: The Complete Guide