Cooking cube steak can be tricky. If you are looking for a way to cook it without flour, then look no further. Now you can cook it in the air fryer.
How to cook cube steak without flour in air fryer? It is actually quite simple. Season the cube steak with salt, pepper, garlic powder, and any other herbs you like. Place seasoned cube steak on the rack of the air fryer basket. Cook for 15 minutes without flipping over during cooking time.
Cube Steak in Air Fryer: Cube steaks are perfect for air fryers because they cook very quickly and evenly thanks to their thin shape and consistent thickness.
This recipe is perfect for the air fryer and will give you amazing results every time. The best part of this method is that there is no need to dredge the meat in flour before cooking – all of that delicious coating comes from spices alone.
About Cube Steak Without Flour
What is cube steak?
If you’ve ever wondered what cube steak is, you aren’t alone.
Cube steak is the most common cut of beef used to prepare chicken fried steak, but it’s also recognized for being served with mushrooms and onions in a creamy and tasty gravy.
Is cube steak ground beef?
Many people believe that cube steak is a ground beef patty, but it’s not. It’s a very lean steak that has been tenderized to increase surface area and break down tough tissue.
Cube Steak is a thin cut of beef, typically top round or bottom round.
Is Salisbury Steak Cube Steak?
Salisbury steak can be made from cube steak (if pounded very thin) but is not always made from cube steak.
The difference between Salisbury Steak and cube steaks, however, is in how they’re cooked.
What does cube steak taste like?
The actual flavor depends on the cooking method, but if you are looking for something similar then consider using sirloin.
Why do we eat cube steak without flour?
Since the meat usually comes in smaller portions, this makes for an excellent family dinner because everyone gets to enjoy their favorite cut of beef.
Is cube steak healthy?
While it’s leaner than a ribeye or New York Strip Steak, it isn’t the healthiest cut of beef available. This means that you should always prepare your cube steak in a healthy way. You can still enjoy it without feeling guilty or unhealthy afterward.
How Do You Cook Cube Steak Without Flour?
What are the benefits of cooking cube steak without flour?
First, you don’t need any additional oil or fat when preparing your cube steaks because they release their own juices while cooking. This means that it’s much healthier than other methods.
Second, cooking cube steak without flour helps maintain its flavor while giving it a crisp outer coating that’s tasty and delicious.
How do you usually cook cube steak?
Cube steak without flour? This may seem challenging at first, but you’ll find that cooking cube steak without flour is actually quite easy.
Cooking in the oven
- The first thing you need to do is preheat your oven to 325 degrees.
- Trim any fat away from the top of the steak so it’s nice and clean before cooking.
- Season both sides with salt, pepper, garlic powder, onion powder, oregano, thyme and paprika for flavor.
- Place the seasoned cube steak in a baking dish.
- Cook for about 45 minutes, turning it over halfway through cooking time. The meat is done when both sides are crispy brown and easily pierced with a fork or knife.
Cooking in the cast iron skillet
- Pan-frying cube steak is the most popular form of cooking, as seen in chicken fried steak. This lean cut benefits from breading and frying since it keeps it juicy and delicate.
- Braising. The cube steak can also be softened by slow cooking for a long time, such as when making Swiss Steak Pan-searing or sautéing.
Cooking in crockpot
- Brown cube steak in pan.
- Add steaks to the slow cooker after browning on each side. Add in other ingredients.
- Cook on low for 6 hours.
How do you make cube steak tender?
To get a juicy, flavorful cube steak, nothing beats this simple marinade. Additionally, immersing it in milk will make it incredibly tender.
Either way, you’ll want to let it sit for at least 1 hour, I prefer closer to 3 hours. Pour in a bowl submerged, cover the top, and into the fridge it goes.
What dishes go with cube steak?
Cube steak is such a versatile cut of beef that goes well with almost any type of dish.
- It’s best served alongside mashed potatoes, steamed vegetables and gravy for an extra punch of flavor.
- Remember to serve it up with something like rice or pasta if you want something more filling!
- You could easily add some cheese if desired too.
- If you love sauce you might want to whip up your own steak sauce.
- Air Fryer potato wedges are always a hit when served with steak, and perfect for dipping into ketchup or your favorite sauce.
Air Fryer Cube Steak
Why do you cook cube steak without flour in air fryer?
Air frying your cube steak not only helps cook it faster but allows you to do so without having to dredge it with flour.
You can still get a nice crispy coating by using seasonings and bread crumbs for an extra punch of flavor.
How to cook cube steak without flour in air fryer
Cube steak is a leaner cut of beef that doesn’t have as much fat as other cuts. Even though cube steaks are typically tender, they can turn out dry and tough if not prepared properly.
Season one side with salt and black pepper to taste, along with any spices or herbs you want to use for additional flavor.
Sprinkle the other side with garlic powder, onion powder, and paprika. This will give it a nice crust when cooked in the air fryer.
Place seasoned cube steak on the rack of the air fryer basket so that they are not touching each other or overlapping too much. Cook at 320 degrees for 15 minutes without flipping over during cooking time.
How Long Does It Take to Cook Cube Steaks in the Air Fryer?
The most time-consuming component of this dish is the marinade.
Place the steak in an air fryer basket, set the temperature to 400 degrees, and cook for 7 minutes for medium-rare. Halfway through cooking, turn the steak over. Remove it from the air fryer and let it sit for about 10 minutes before cutting.
How do you know when cube steak is done?
Cube steak is cooked when there’s no pink color inside; the meat should feel tender.
What temperature should cube steak be cooked to in air fryer?
Steaks should be cooked to a minimum internal temperature of 145 degrees Fahrenheit, according to the Department of Health and Human Services.
Tips for cooking cube steak in air fryer
- Soak your cube steak in milk for an hour prior to cooking for an exceptionally tender texture. Plus, you can season the steak without needing to bread or flour it.
- Cube steak cooks quickly in an air fryer, so be sure to monitor the cooking time carefully to avoid overcooking it.
- If you don’t have an air fryer, you can use a frying pan or grill instead of oven baking cube steak.
- Cube steaks are usually served with mashed potatoes and gravy for flavor; however, they can also be served with rice or pasta.
How to Cook Cube Steak Without Flour in Air Fryer?
Air Fryer Chicken Fried Steak Recipe
Make this tasty air-fried country-fried steak in minutes! It’s lower in fat, yet it has plenty of taste! These are crisp on the outside and soft within thanks to the air fryer. It takes approximately 25 minutes from start to finish.
What is fried country chicken steak?
Fried country chicken steak is known for its crispy, golden brown exterior and tender, juicy interior. It’s usually served with mashed potatoes or rice on the side; however, it can also be accompanied by different types of vegetables like carrots or green beans.
Chicken fried steak got its name around the mid-1900s because it’s prepared the same way as fried chicken, with both egg and flour for the breading. The outside is usually crispier, and the meat can be either pan-fried or deep-fried.
Ingredients
- 4 – 1/3 pound cube steaks or about 1 and 1/2 pounds
- 1/3 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon thyme (optional)
- 1-1/2 teaspoons onion powder
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 2 eggs – whisked together
- 1/3 cup milk of choice
- 3 dashes hot sauce
- non-stick spray
Gravy:
- 2 tablespoon butter
- 2 tablespoon flour
- 1 cup milk
- 1/2 teaspoon salt
- 1/2 teaspoon pepper (black pepper)
- *dash cayenne pepper optional
Instructions
- In a large bowl, combine flour, salt, pepper, garlic powder, thyme (optional), onion powder, baking soda, and baking powder. Whisk together.
- In another shallow bowl add eggs, milk, and hot sauce. Blend together.
- Take steak patty and dip into flour mixture then into milk and egg mixture then back into flour mixture.
- Repeat this with all of your steaks.
- Spray non-stick spray or olive oil spray over both sides of your steak before grilling.
- If you don’t have a sheet of perforated air fryer parchment paper on hand, lay down a sheet to assist prevent items from falling through the hole while it cook.
- Place in the air fryer and cook at 400 F. for 7 minutes, Gently flip over steak and cook for another 6 minutes.
- For the white gravy: Add butter and flour to a saucepan on medium heat. Melt butter and stir together with flour. Whisk in the milk, salt, black pepper. Whisk over high heat until the mixture begins to thicken. Once thickened remove from heat and serve over chicken fried steaks.
Tender Air Fryer Cube Steaks Recipe
Ingredients
- 1 lb cube steak
- ¼ cup olive steak
- ¼ cup Worcestershire Sauce
- ¼ cup balsamic vinegar
- 1 tbsp Dijon mustard
- 2 cloves garlic, minced
- ½ tsp kosher salt
- ¼ tsp gound black pepper
Instructions
- Preheat the air fryer to 400F for 5 minutes.
- Place cube steaks in a shallow baking dish or pan.
- For marinade, mix together the olive oil, Worcestershire sauce, balsamic vinegar, Dijon mustard, and minced garlic. Stir to combine.
- Pour the marinade over the cube steak. Allow at least 1 hour for to marinate in the fridge.
- Remove the cube steaks from the marinade, allowing any extra sauce to drip off. Place the cube steaks in a single layer in the air fryer.
- Air fry at 400F for 6-7 minutes, or until the cube steaks have reached an internal temperature of 145F. Be sure not to overcook as the steak will get tough.
- Let rest for 5 minutes before slicing so the juices don’t run out of the steaks.
FAQs
How long does it take to cook cube steaks in an air fryer?
Cube steaks are usually thicker than chicken, so it can take anywhere from 15 to 25 minutes in an air fryer.
How do you get the crust on a steak in an air fryer?
To get a crust, you’ll want to use either parchment paper or perforated air fryer cooking sheets. If using an oil spray like olive oil on the cube steak, be sure to shake off any excess and then place it in the air fryer basket.
How do you cook cube steak so it’s not tough?
It can also be marinated for extra flavor and tenderness. Cube steaks are best when they reach an internal temperature of 145 degrees Fahrenheit before resting for five minutes.
As always, you’ll want to use an instant-read thermometer or probe digital thermometer for even doneness.
Can you cook steak in foil in air fryer?
Wrap up each cube steak tightly inside a piece of aluminum foil so that they are completely enclosed. Place them directly on top of the perforated cooking sheet or parchment paper if using one then place into the air fryer.
Cook at 400 degrees Fahrenheit for 15 minutes, flipping halfway through the cooking time.
