What Does Marmite Taste Like? A Comprehensive Guide

Love it or hate it, Marmite is a unique spread that has been around for over 100 years. Some people think it tastes like heaven, while others find it one of the vilest things they have ever tasted.

So what does Marmite taste like? It has a distinctive salty, strong flavor. Some describe the taste as slightly sweet. Others would say savory-bitter.

In this comprehensive guide, we will explore the different flavors that Marmite offers and give you our take on this divisive condiment.

Getting to Know about Marmite

Marmite. Credit: canva

What is Marmite?

Marmite is a British food that has been around since 1902, and it’s still as popular as ever.

It is a yeast extract spread invented by German chemist Justus von Liebig and was initially manufactured in the United Kingdom. It is a waste product of beer brewing, and it is currently manufactured by the British company Unilever.

Marmite is made from brewer’s yeast and contains added salt, sugar (taste enhancer), vegetable gum, Vitamin B, and some flavorings.

The components are spreadable to serve anything from breakfast toast to cheese lunches throughout the day at room temperature.

Marmite has grown so popular that there is a Marmite museum dedicated to manufacturing it in the United Kingdom.


The Marmite was created in the late 1800s by German scientist Justus von Liebig. He found that brewer’s yeast may be concentrated, bottled, and consumed, which sparked him to invent what we know today as Marmite.

Bass Brewery supplied the yeast by-product needed for Marmite paste. By 1907, the product had become so popular that it necessitated the construction of a second factory at Camberwell Green in London.

The discovery of vitamins in 1912 helped Marmite since the food is high in vitamin B complex, and beriberi was widespread during World War I, making it more popular. British troops were provided Marmite during the First World War as part of their rations.

What are the health benefits of Marmite?

Marmite is rich in vitamin B. It includes thiamin (B1), niacin (B3), riboflavin (B2), folate (B9), and B12.

Some consumers have been concerned about the salt (sodium) content in Marmite; however, it’s not the amount in bulk that matters, but rather the serving size.

Vitamin B12 in Marmite raises the brain’s gamma-aminobutyric acid (GABA) levels. This chemical helps regulate excitability in neurons in your brain, and early research suggests that it might aid anxiety, ADHD, and Tourette’s syndrome symptoms. However, further study is still required.

Marmite was made with yeast, which has a high concentration of glutamic acid. Glutamic acid is an amino acid used to form proteins. It plays a role in your immune system, digestion, and brain health.

Marmite is not gluten-free, as it is made with wheat. There may still be small amounts left in the product even after washing.

What Does Marmite Taste Like?

marmite on toast
Marmite on toast. Credit: canva

Marmite is a sticky, thick paste with a distinctive taste of salty and strong flavor. Some describe the taste as slightly sweet. Others would say savory-bitter.

When you see it in action, it’s usually a tiny spoonful added to dishes or a very thin layer spread over bread. It goes beyond salty, with umami-rich yeast and a hint of vegetable taste provided by the extracts.

Some people love it, and others hate it for its intense flavor. Its flavor is very much dependent on individual tastes and preferences.

As the slogan says, “love it or hate it.”

Is Marmite sweet or sour?

Marmite is a savory spread, so it is not sour. However, some might say that it has a slightly sweet taste.

Is Marmite sweet or salty?

Marmite is a savory spread, so it is not sweet. Some people say they can taste a hint of sweetness, though.

It is very salty. Some people say the saltiness is too much, while others find it just right.

What does Marmite smell like?

Some say that Marmite smells like soy sauce or beef broth. Others have described the scent as earthy or mushrooms.

What does Marmite texture like?

Marmite is a very gloopy substance. It has a more burnt brown color and more syrupy consistency, like honey or molasses or melted chocolate or peanut butter.

It’s a smooth and spreadable condiment similar to jam on bread (though it doesn’t look, feel or taste like jam).

It has a similar feel to agave on toast in terms of texture. It’s sticky and likely to absorb.

Is Marmite an acquired taste?

Marmite is an acquired taste for some people. It can be pretty overwhelming at first because of its strong flavor.

If you’re not used to it, start with a tiny amount and gradually increase the amount you use as your tastebuds adjust.

Love it or hate it

Why do people love or hate Marmite so much?

Marmite is one of those polarizing food items that people love or hate. There doesn’t seem to be any in-between. But why is that?

For some, it’s the strong, distinct flavor that is acquired taste. Marmite is made from yeast extract, a very concentrated savory flavor.

Many Britons find this inedible foodstuff hard to stomach. Some people cannot get past the intense salty taste on their tongue even if they have tried eating it repeatedly.

Others love the distinct taste of Marmite and find that it enhances other foods.

People who enjoy this taste will add it to anything they can get their hands on since the flavor is so distinct – such as cheese sandwiches or scrambled eggs for breakfast.

A little bit of Marmite can go a long way in adding flavor to dishes. It’s often used as a savory spread on toast or added to recipes for an extra boost of flavor.

Whether you love or hate Marmite, there’s no denying that it’s a unique food item with a devoted following. If you’ve never tried it, why not give it a taste and see where you stand? Who knows, you might just become a Marmite convert!

How Can We Use Marmite?

Marmite on toast. Credit: canva

Marmite can be used in many different ways. One popular method is to spread it on toast or crackers.

You can also add it to recipes for an extra boost of flavor. Some people even enjoy eating it straight from the jar!

Here are some other ideas for how you can use Marmite:

  • Add it to your scrambled eggs for a savory breakfast
  • Spread it on top of a cheese sandwich
  • Make Marmite roasted potatoes – add a spoonful of Marmite to your roasting pan when cooking potatoes.
  • Add a dollop of Marmite to soup, casserole, or stew for extra flavor
  • Make a savory drink with one teaspoon of Marmite in a mug of hot water.

How Do You Store Marmite?

How to store Marmite?

Marmite should be stored in a cool, dry place.

Marmite does not need to be refrigerated. However, you can store it in the fridge if you like.

Once opened, keep the lid tightly sealed to prevent the Marmite from drying out. Marmite should be used within three months after opening.

You can tell if Marmite has gone bad if it changes color or develops mold. If this happens, throw it away and do not consume it.

Where to buy Marmite?

Marmite can be found in most grocery stores, usually in the condiment aisle.

You can also buy it online from a variety of retailers.


What does Marmite taste good with?

Marmite can be added to many different dishes to boost savory flavor. It goes well with eggs, potatoes, soup, and cheese.

What tastes better Vegemite or Marmite?

This is a matter of personal preference. Some people prefer the stronger flavor of Marmite, while others find Vegemite to be more palatable.

Is Marmite healthy?

Marmite is high in B vitamins and iron, both essential nutrients. However, it is also high in sodium. If you are on a salt-restricted diet, you should speak to your doctor before consuming Marmite.

How do you eat Marmite?

Marmite can be eaten in many different ways. Some people enjoy eating it straight from the jar, while others prefer to add it to toast, crackers, or recipes.

What is Marmite made of?

Marmite is made from yeast extract, a very concentrated savory flavor. It also contains vegetable extracts and spices.

How much Marmite do I put on toast?

A little bit of Marmite goes a long way. Start with a thin layer and add more if desired.

Do I need to refrigerate Marmite?

No, Marmite does not need to be refrigerated. However, you can store it in the fridge if you like. Once opened, keep the lid tightly sealed to prevent the Marmite from drying out.

How long does Marmite last?

Marmite has a shelf life of 24 months. Once opened, it can be kept in the fridge for six months. If you are not going to use it all within that time frame, it’s best to keep it in the freezer. Just